Nov 16, 2010
*I made this for three on the stove top* I sautéed a small onion, 2 clv garlic, 1/4c chopped bell pepper and some chopped hamsteak (instead of sausage) in olive oil. I transferred this mix to saucepan with 4c preheated chicken broth, uncooked chicken breast half, 1/4c chopped celery, 1/4c chopped carrots, 1/2 can corn, just over 1/4c chopped parsley (go fresh it's worth it!). I left it on the stove simmering covered for 1 1/2 hrs till the boys were hungry (except to remove chicken breast, shred meat and return to pot). I added 1/2 can chickpeas, a pureed 7.5oz can of spinach, a few handfuls of dry rotini (didn't have lentils or barley), and 1/2c medium salsa and a few dashes of hot sauce. This made just enough for three adults (two of which got seconds) and it was wonderful.
—Iggy