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Power Drink ***THE ORANGE***

By: michimama 
"Power drink even kids can enjoy! An apple a day keeps the doctor away! Try apple cider in place of the orange juice for a change."

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (3)

Prep Time:
15 Min
Ready In:
15 Min

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 ripe bananas, peeled
  • 4 carrots, scrubbed and trimmed
  • 2 apples, cored
  • 1 (8 ounce) container plain yogurt
  • 1/2 cup orange juice
  • 1 lemon, juiced
  • 1 tablespoon ground flax seed
  • 1 pinch salt
  • 4 pitted dates, or to taste (optional)
  • 8 cubes ice, or as needed (optional)

Directions

  1. Blend the bananas, carrots, apples, yogurt, orange juice, lemon juice, flax seed, salt, dates, and ice cubes in a blender until smooth.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 204 | Total Fat: 2.2g | Cholesterol: 3mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 2, 2012 by Becky C   view full review
I was looking for a smoothie that would hide the carrots for my 3 young kids. This was...
The reviewer gave this recipe 2 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 11, 2012 by Baker Bee Supporting Member (Click to learn more about Supporting Membership)  view full review
Wow, this was different! This is definitely not something for the new smoothie drinker. I cut...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 18, 2012 by mary_o Supporting Member (Click to learn more about Supporting Membership)  view full review
I liked this smoothie a lot. Let's face it...there are a gazillion smoothie recipes out there...

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