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Portobello Pizza

By: The South Beach Diet Online

"Bake your favorite pizza toppings onto a portobello mushroom cap for a slice of the South Beach Diet's Phase 2 to go."

Rate/Review | Read Reviews (32)

Servings (Help)

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Original Recipe Yield 2 servings

Ingredients

1 teaspoon extra virgin olive oil
1 clove garlic, diced
6 ounces portobello mushroom caps, cleaned
Pinch salt
Pinch freshly ground black pepper
12 ounces mozzarella cheese, sliced or shredded
10 fresh basil leaves
2 fresh tomatoes, sliced, roasted, or grilled
Oregano leaves (optional)

Directions

Combine the oil and garlic in a small bowl and rub the mushroom caps on all sides with the mixture. Place the caps, top side down, in a circle on an oiled baking sheet. Season with the salt and pepper. Arrange the cheese, basil, and tomato slices alternately in a circle on top of the mushrooms. Sprinkle with the oregano, if using. Bake at 450 degrees F until the cheese melts, about 3 minutes.

Footnotes

This recipe is optimal for Phase 1 or Phase 2 of the South Beach Diet.
Copyright© 2003 Waterfront Media, Inc. All rights reserved.
See more from The South Beach Diet Online.

Nutritional Information

Amount Per Serving Calories: 502 | Total Fat: 29.9g | Cholesterol: 109mg Powered by ESHA Nutrient Database

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Reviewed on Dec. 26, 2005 by Momof2

Made this for lunch and it was great. I did change a few things. I used roasted garlic...

Reviewed on Dec. 29, 2003 by VeggieGirl

Wow! I wasn't sure what to expect with these, but they were so delicious. I modified the...

Reviewed on Dec. 29, 2003 by YUMYUM123

I am not following the South Beach diet but I thought this was such a unique idea and gave it...

Reviewed on Jul. 22, 2004 by TWINMOM072899

I added a little low-fat feta to this and cooked them on the grill. They are so tasty and...

Reviewed on Mar. 1, 2004 by EDICKERSON

This recipe is really good! I have made it without cooking the tomatoes first, and I think...

Reviewed on Jan. 7, 2007 by MEWUBHERVARD

This was wonderful. I did cut back a bit on the basil, and next time I'll chop the tomatoes...

Reviewed on Dec. 8, 2006 by princesslane

I'm on phase 1, and I'm pretty sure I can eat this. Anyways, this was a good replacement for...

Reviewed on May 4, 2009 by LOVETOCOOK10

Don't look at the picture that goes with this recipe! It doesn't look anything like the...

Reviewed on Jul. 18, 2006 by Jessica

Big winner in my house - anything that looks like pizza is awesome. And this is a good healthy...

Reviewed on Jul. 5, 2006 by ISLANDGIRL05

Made these for a quick lunch and YUM! It's so easy and well healthy. I used a pizza sauce...

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