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Pork Chops in Tomato Sauce

By: Cindy Glancy

"'This is a variation of a main dish that my dad always made,' writes Cindy Glancy of Point Pleasant, New Jersey. 'I now add some special touches of my own when I make it for my husband and two children. The tender chops are fast to fix on a weeknight.'"

Rate/Review | Read Reviews (32)

Prep Time:
20 Min

Cook Time:
10 Min

Ready In:
30 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 4 servings

Ingredients

1/2 small onion, thinly sliced
1 garlic clove, minced
1 tablespoon butter or stick margarine
4 bone-in pork loin chops, trimmed
1 (8 ounce) can tomato sauce
1/4 cup dry white wine or chicken broth
1 teaspoon dried oregano
1/8 teaspoon pepper

Directions

In a large nonstick skillet, saute onion and garlic in butter until tender. add pork chops; brown on both sides. In a small bowl, combine the tomato sauce, wine or broth, oregano and pepper; pour over chops. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender.

Footnotes

Nutritional Analysis: One serving (1 pork chop with 1/4 cup sauce) equals 216 calories, 10 g fat (4 g saturated fat), 0 cholesterol, 417 mg sodium, 6 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 fat.