Poppy Seed and Banana Muffins Recipe
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Poppy Seed and Banana Muffins

By: SWIMMERVI 
"A treat for those who love poppy seeds, and a good way to use up left over bananas."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (46)

What to Drink?
Hot Non-Alcoholic Coffee
Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 12 muffins
 

Ingredients

  • 1 1/4 cups whole wheat flour
  • 1 cup wheat bran
  • 1/2 cup wheat germ
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt (optional)
  • 2 eggs
  • 1/4 cup honey
  • 1/4 cup vegetable oil
  • 1 cup mashed bananas
  • 1/2 cup milk
  • 2 teaspoons lemon juice
  • 1/3 cup poppy seeds

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
  2. In a large bowl, mix whole wheat flour, wheat bran, wheat germ, baking soda, baking powder, and salt.
  3. In a medium bowl, beat together eggs, honey, and vegetable oil. Stir in bananas, milk, lemon juice, and poppy seeds.
  4. Make a well in the center of the wheat flour mixture, and pour in egg and banana mixture. Stir until just blended. Spoon into the prepared muffin pan.
  5. Bake 25 to 30 minutes in the preheated oven, until a toothpick inserted in the center comes out clean.

Footnotes

Nutritional Information open nutritional information

Amount Per Serving  Calories: 186 | Total Fat: 8.2g | Cholesterol: 36mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 24, 2008 by naludson   view full review
Excellent. I opted to go half whole wheat, half white flour -- based on reviews complaining...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 2, 2003 by LWAXI   view full review
I thought this turned out really well. Instead of putting into muffin tins, I made it like a...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 10, 2005 by EMERALDCITYJEWEL   view full review
Very good. I added vanilla, cinnamon, and nutmeg. Made them a bit sweeter and had great...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 12, 2005 by RAZZMATAZZ   view full review
I only tried this recipe because I had some surplus wheat germ lying around and was looking...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 6, 2007 by AQUARIUS   view full review
I like these muffins for healthy non-sweet breakfast. I used ground flax seed instead of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 14, 2007 by DawnT77   view full review
These are an excellent way to start off your day. I am going to make these again and maybe add...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 19, 2005 by JULIANNA19   view full review
These muffins are absolutely delicious. If you are a fan of very sweet, cake-like muffins,...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 22, 2008 by CHEFKULP   view full review
Smell wonderful, look wonderful...taste great! Love how healthy these muffins are! I used...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 23, 2007 by ALEXSMOMI   view full review
We made these as written (I forgot to read the reviews until the muffins were already in the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 12, 2005 by N1COLE   view full review
These were good, but not fabulous. They were good enough to try again with alterations. Next...

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