Recipe by Joseph Brojakowski
"Pollock topped with onion, green pepper, tomato slices, and cheddar cheese. Serve with starch and vegetable of your choice (I use rice and asparagus spears)."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
2 (6 ounce) fillets
yellow onion, sliced
green bell pepper, cut into strips
4 (1/4 inch thick) slices
I am a fish only eater but had never tried pollock so I was excited to try this recipe. It was spur of the moment, so I had to make some modifications using what I had in my fridge...yellow pepper instead of green and I skipped the cheese. Turned out pretty good. Would definitely make it again.
This was pretty good. I followed the recipe except that I added garlic and used provolone cheese and diced tomatoes. I also used mushrooms. My family absolutely loved this dish but I thought it was so-so. I will probably make it again sometime though.
Pretty good. Will make again. I cooked my onions in a skillet on a stove top first, since I don't like them as raw. I also added a 1/2 clove of garlic, minced. Didn't have the green pepper, but it would be good with it, so I will probably try that next time and cook it with the onions on the stove top first.
This is wonderful...I just added a little garlic and it was perfect. Thanks!
Very good but I did make some changes.
I seasoned the fish with pepper and organo. Then place the tomato on top and cooked. I then saute the onions, mushrooms and garlic. Placed them on top after the fish cooked with Provolone cheese. Not a real fishy taste. One thing is that I used the frozen Pollock and it really shrunk when it was cooked.
I have just cooked Pollock Montreal. It was extremely tasty and satisfying and we enjoyed it.
Not bought pollock before - thought it was only for cats! But the recession bites and we bought a pack of frozen pollock to try. It was skinned and the fillets were v. scrawny - that's when I looked for a recipe that would improve them. Pollock Montreal did all that. Thanks!
Simple to make, great tasting, and using a fish that is economical, and hugely under-rated.
Since pollock doesn't have a lot of taste alone the trick to this dish is to add flavor. I used canned stewed tomatoes, paprika, "Everglades Seasoning", and a southwestern style cheese. It was pretty darn good!
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 184
Salsa is the fresh condiment you can make at home and put on everything.
Whether you're going low-carb, low fat, paleo, or gluten-free, we have recipes just for you.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
Turn five simple ingredients into a flavorful baked fish dinner.
The whole family will love this crispy baked fish.
See how to prepare the easiest “fancy” fish recipe of all time.