Polenta

Polenta

SUBMITTED BY: IDAJ

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
** Calories 110
** Calories from Fat 10

  % Daily Value *
** Total Fat 1.1g 2 %
** Saturated Fat 0.2g < 1 %
** Cholesterol 0mg 0 %
** Sodium 11mg < 1 %
** Potassium 88mg 2 %
** Total Carbohydrates 23.5g 8 %
** Dietary Fiber 2.2g 9 %
** Protein 2.5g 5 %
** Sugars 0.2g
** Vitamin A 1 %
** Vitamin C 0 %
** Calcium < 1 %
** Iron 11 %
** Thiamin 12 %
** Niacin 11 %
** Vitamin B6 6 %
** Magnesium 14 %
** Folate 4 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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