Pineapple Gazpacho

Reviews More Reviews

Jul 17, 2006

This recipe was all right. The taste was really good, but the texture was kind of a turn off. So I ended up throwing it all in the blender and pureeing it. Consistency is much better. I used fresh cilantro, as that is what I had around the house. It was very refreshing, but I don't know if I'll make it again.

—SARAHCANADA

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Sep 28, 2009

I added a couple of pears and pureed a portion of the red pepper,pineapple, and pears. The appearance is very enticing.

—John

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3 Ratings

Apr 14, 2007

This is about a 3.5 or so. Tasty. I also pureed all the ingredients as I despise chunky gazapachos. I strained it as well and then then added back about half of the pulp to the liquid portion. Very spicy at first. Chill for best results.

—melpy

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Nutrition

Calories
130 kcal
7%

Carbohydrates
22.2 g
7%

Cholesterol
0 mg
0%

Fat
4.8 g
7%

Fiber
1.7 g
7%

Protein
1.2 g
2%

Sodium
69 mg
3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Pineapple Gazpacho

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 130
Calories from Fat: 43

% Daily Value *
Total Fat 4.8g 7 %
Saturated Fat 0.7g 3 %
Cholesterol 0mg 0 %
Sodium 69mg 3 %
** Potassium 285mg 8 %
Total Carbohydrates 22.2g 7 %
Dietary Fiber 1.7g 7 %
Protein 1.2g 2 %
Sugars 15.5g
** Vitamin A 12 %
** Vitamin C 96 %
** Calcium 4 %
** Iron 7 %
** Thiamin 13 %
** Niacin 7 %
** Vitamin B6 15 %
** Magnesium 9 %
** Folate 22 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.