Pico de Tuna Recipe
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Pico de Tuna

By: MARY4SEEDS 
"A low budget, low fat, easy and delicious salsa. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (29)

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 (6 ounce) can tuna in water, drained
  • 1/3 cup chopped onion
  • 1/3 cup chopped tomatoes
  • 1/3 cup minced cilantro
  • 1 small jalapeno pepper, seeded and minced
  • salt and pepper to taste

Directions

  1. In a medium bowl, stir together the tuna, onion, tomatoes, cilantro, and jalapeno. Season with salt and pepper. Refrigerate until serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 118 | Total Fat: 0.9g | Cholesterol: 25mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 13, 2007 by Mandela   view full review
oh yum! i make this all the time but i usually add some lime juice and diced avocado with some...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 11, 2010 by Joloves2cook   view full review
LOVED THIS!! I didn't have a jalapeno so I omitted it, and added a little olive oil and garlic...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 28, 2007 by A Smokin! Chef   view full review
I used to make this many years ago and my friends and I just loved it with tortilla chips! ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 18, 2010 by LO   view full review
added some lime juice -- it was very good on toast!
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 22, 2009 by sonoko   view full review
So Yummy! My friend made this for me a while ago and I wanted to try making it myself. She...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Apr. 26, 2007 by Melly   view full review
Delicious! Easy to make and a healthy snack!
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 16, 2011 by NGRASLEY   view full review
Perfect for my low carb diet.
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 24, 2011 by ALLIEKAT17   view full review
I gave four stars b/c it is so easy, healthy, and economical. I used a tub of pico from the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 27, 2011 by Christine M   view full review
This was really good (and healthy, to boot!) I made it exactly as stated, but I think I will...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 15, 2011 by Crystal   view full review
I make this once a month now!

 

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