Pico de Tuna Recipe - Allrecipes.com
Pico de Tuna Recipe
  • READY IN 10 mins

Pico de Tuna

Recipe by  

"A low budget, low fat, easy and delicious salsa. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips."

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. In a medium bowl, stir together the tuna, onion, tomatoes, cilantro, and jalapeno. Season with salt and pepper. Refrigerate until serving.
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Reviews More Reviews

Aug 18, 2012

I did not have a raw jalapeno pepper on hand. I ended up chopping a few homemade pickled jalapeno rings and throwing it in. I did squeeze a little fresh lime juice over the ingredients before mixing. I love this recipe. I didn't bother eating it as a dip, I just ate it right out of the bowl. I didn't even share. Delicious!

 
Nov 13, 2007

oh yum! i make this all the time but i usually add some lime juice and diced avocado with some crackers- its great!

 
May 11, 2010

LOVED THIS!! I didn't have a jalapeno so I omitted it, and added a little olive oil and garlic powder. My new favorite lunch!

 
Feb 28, 2007

I used to make this many years ago and my friends and I just loved it with tortilla chips! The only thing we did differently was use the bottled hot yellow peppers (1 or 2) and pour in some of the bottled pepper juice. Low calorie, high protein, high in vitamins - thanks for reminding me about this great spread!

 
Nov 18, 2010

added some lime juice -- it was very good on toast!

 
Aug 18, 2012

Love this - what a great idea - we add extra jalapeno because we like spicy pico - always enjoy recipes with cilantro

 
Apr 13, 2011

I only used a half a can of albacore tuna. Also, I added a clove of fresh garlic, an entire lime and did not take out the seeds in the jalapeno. I began with half of a lime but it was too dry therefore I decided to put the rest in. I might put a little lime zest in next time and possibly some avocado.

 
Feb 24, 2011

I gave four stars b/c it is so easy, healthy, and economical. I used a tub of pico from the produce section instead of making my own and just added a little garlic salt and lime juice. A great meal ready in 5 minutes!

 

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Nutrition

  • Calories
  • 118 kcal
  • 6%
  • Carbohydrates
  • 4.5 g
  • 1%
  • Cholesterol
  • 25 mg
  • 8%
  • Fat
  • 0.9 g
  • 1%
  • Fiber
  • 1.2 g
  • 5%
  • Protein
  • 22.3 g
  • 45%
  • Sodium
  • 242 mg
  • 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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