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READY IN 27 mins

Picante Pork Stew

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"This hearty stew really delivers on satisfaction! Lean strips of pork simmer to tenderness with a variety of colorful vegetables, vegetable broth and picante sauce." — Campbell's Kitchen

Ingredients Edit and Save

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Types of Cooking Oil

Original recipe makes 4 servings Change Servings

3 tablespoons cornstarch
1 3/4 cups Swanson® Vegetable Broth (regular or certified organic)
2 tablespoons vegetable oil

1 pound boneless pork loin, cut into very thin strips
4 cups cut-up fresh vegetables
1/2 cup Pace® Picante Sauce

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Directions

Stir the cornstarch and broth in a medium bowl with a fork until the mixture is smooth.
Heat 1 tablespoon oil in a 4-quart saucepan over medium-high heat. Add the pork and cook until it's well browned, stirring often. Pour off any fat. Remove the pork from the saucepan.
Reduce the heat to medium. Add the remaining oil to the saucepan. Add the vegetables and cook until they're tender-crisp, stirring often.
Stir the picante sauce and cornstarch mixture in the saucepan. Cook and stir until the mixture boils and thickens. Return the pork to the saucepan and heat until the pork is cooked through.

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PREP 2 mins
COOK 25 mins
READY IN 27 mins

Footnotes

Recipe Tips:
Helper: To make slicing easier, freeze the pork for 1 hour.

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Nutrition

Calories
235 kcal
12%

Carbohydrates
16.2 g
5%

Cholesterol
36 mg
12%

Fat
11.3 g
17%

Fiber
3.1 g
12%

Protein
16.5 g
33%

Sodium
687 mg
27%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Picante Pork Stew

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 235
Calories from Fat: 102

% Daily Value *
Total Fat 11.3g 17 %
Saturated Fat 2.7g 13 %
Cholesterol 36mg 12 %
Sodium 687mg 27 %
** Potassium 209mg 6 %
Total Carbohydrates 16.2g 5 %
Dietary Fiber 3.1g 12 %
Protein 16.5g 33 %
Sugars 6.8g
** Vitamin A < 1 %
** Vitamin C < 1 %
** Calcium 1 %
** Iron 5 %
** Thiamin 28 %
** Niacin 41 %
** Vitamin B6 11 %
** Magnesium 4 %
** Folate 1 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.