Perfectly Pasta Salad Recipe

Reviews More Reviews

May 07, 2006

OK, so I wasn't really crazy about the broccoli, cauliflower, and carrot idea, so instead I used red, green, and yellow peppers, cucumber, celery, red and green onion, and LOTS of garlic. Turned out great, with these variations. :)

—Chelsey Wolnowski

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May 21, 2009

This was really good. I used an organic Italian dressing instead of Caesar, just due to personal preference. Otherwise pretty much followed the recipe to a T. Thanks for sharing!

—NERDYCHEESECAKE

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3 Ratings

May 29, 2004

Easy and delicious!

—dimplesgirl

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Nutrition

Calories
266 kcal
13%

Carbohydrates
36.8 g
12%

Cholesterol
18 mg
6%

Fat
9.2 g
14%

Fiber
2.5 g
10%

Protein
9 g
18%

Sodium
372 mg
15%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Perfectly Pasta Salad

Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
Calories: 266
Calories from Fat: 83

% Daily Value *
Total Fat 9.2g 14 %
Saturated Fat 1.7g 9 %
Cholesterol 18mg 6 %
Sodium 372mg 15 %
Potassium 254mg 7 %
Total Carbohydrates 36.8g 12 %
Dietary Fiber 2.5g 10 %
Protein 9g 18 %
Sugars 2.5g
Vitamin A 22 %
Vitamin C 36 %
Calcium 9 %
Iron 21 %
** Thiamin 3 %
Niacin 44 %
Vitamin B6 9 %
Magnesium 12 %
Folate 71 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.