Recipe by AllisonB
"This delightfully light smoothie makes for the perfect start to a summer day."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
peach, sliced and frozen
banana, cut into pieces and frozen
ground flax seed
I doubled this recipe to make two smoothies. I don't keep soy milk on hand, I used lactose free milk instead. The kids LOVED this smoothie--my oldest boy said it reminds him of Orange Julius.
Perfect! I hate oatmeal but I loved this! Thanks for sharing!
I thought this was good. However, it oddly didn't taste that sweet and I used a sweet in season peach. To fix that I added 1 Tblsp. of vanilla protein powder. That seemed to be perfect. I thought the calorie count was a tad high and so I just made 2 servings out of it. TY
Great! Used frozen peaches and I always have over ripe frozen bananas on hand. I used unsweetened almond milk and omitted the juice, added the flax seed and also added 1 tblspn of wheat germ. Thanks!
Perfectly Peachy. I used a fresh orange instead of juice, and I didn't have soy milk, so used Greek yogurt thinned with fat free milk instead. Added in some nutmeg to give it a fall flavor after tasting it, was good without also. I think a handful of oats would be more filling, I'll try that next time.
Yummo! I added a Tbsp Greek yogurt and a scoop of protein powder as well. The yogurt gave it a nice creamy texture without having a yogurt taste.
I made this and thought it was good. I liked it, didnt love it. I replaced the soy milk with vanilla yogurt. I also added in ice.
I used everything in the recipe with the addition of strawberry low fat greek yogurt and a couple tbs of chocolate whey powder. delicious!!
* Percent Daily Values are based on a 2,000 calorie diet.
Perfect Peach Smoothie
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 51
Chili, brats, and more to feed your hungry football fans.
Cheer on your team with a little something sweet.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!
See how to make an energy boosting smoothie.
Fresh fruit, fruit juice, and ice—that’s all there is to it!
Sneak some fresh greens into your kids with this tasty smoothie.