"This delightfully light smoothie makes for the perfect start to a summer day." — AllisonB
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peach, sliced and frozen
banana, cut into pieces and frozen
ground flax seed
I doubled this recipe to make two smoothies. I don't keep soy milk on hand, I used lactose free milk instead. The kids LOVED this smoothie--my oldest boy said it reminds him of Orange Julius.
Perfect! I hate oatmeal but I loved this! Thanks for sharing!
I thought this was good. However, it oddly didn't taste that sweet and I used a sweet in season peach. To fix that I added 1 Tblsp. of vanilla protein powder. That seemed to be perfect. I thought the calorie count was a tad high and so I just made 2 servings out of it. TY
* Percent Daily Values are based on a 2,000 calorie diet.
Perfect Peach Smoothie
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 51
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