Perfect Flat Iron Steak Recipe
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Perfect Flat Iron Steak

By: Cocina JNOTS 
"This recipe was created from a combination of different recipes that I read when I was looking for the perfect iron steak. I combined, adjusted, and finally perfected it to my taste. I'm sure you will love it as well. After all it is perfection."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (80)

Prep Time:
15 Min
Cook Time:
8 Min
Ready In:
2 Hrs 28 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 1 (2 pound) flat iron steak
  • 2 1/2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon chopped fresh parsley
  • 1/4 teaspoon chopped fresh rosemary
  • 1/2 teaspoon chopped fresh chives
  • 1/4 cup Cabernet Sauvignon
  • 1/2 teaspoon salt
  • 3/4 teaspoon ground black pepper
  • 1/4 teaspoon dry mustard powder

Directions

  1. Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
  2. Heat a nonstick skillet over medium-high heat. Fry the steak in the hot skillet for 3 to 4 minutes on each side, or to your desired degree of doneness. Discard the marinade. These steaks taste best at medium rare. Allow them to rest for about 5 minutes before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 344 | Total Fat: 23.1g | Cholesterol: 103mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 26, 2007 by Robb M.   view full review
I'm a Texas boy and I've eaten nothing but grilled steaks my whole life. I was really unsure...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 13, 2007 by sweetiesmj   view full review
I know that flat iron steaks are the new "in" steaks nowadays, so I was keen at trying them as...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 12, 2007 by mrcook1966   view full review
Oh my God, this was incredible. The best flat iron steak I have every had. My hat goes off to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 2, 2008 by SCAREY76   view full review
My mother-in-law sent this recipe to me recently. While over at her house during the...
The reviewer gave this recipe 3 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 17, 2007 by guatechick   view full review
This was an o.k recipe. I followed the directions exactly and we couldn't figure out the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 24, 2008 by ARISTA74   view full review
This was a very easy and flavorful recipe. I did add a little more garlic and rosemary than...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 11, 2008 by bponce   view full review
Very good recipie just the way it is. I sauted some mushrooms and made mashed potatoes to go...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 1, 2008 by Savannah Natalie   view full review
This was a pretty good recipe. I only give it 4 stars because it seems like something is...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 27, 2007 by MariFP   view full review
Very good. My husband and I really liked it. I used Madeira wine instead... all I had in hand.
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Nov. 5, 2007 by GMUCHEFWHIT   view full review
This was really good. I had never tried a Flat Iron steak before and I was so excited about...

 

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