Perfect Cauliflower Fritters Recipe -
Perfect Cauliflower Fritters Recipe
  • READY IN 25 mins

Perfect Cauliflower Fritters

Recipe by  

"This is one of mums recipe's that everyone just loves. It's versatile as you can add just about any vegetable. Perfect as an appetizer."

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Ingredients Edit and Save

Original recipe makes 6 servings Change Servings
  • PREP

    10 mins
  • COOK

    15 mins

    25 mins


  1. Bring a large pot of lightly salted water to a boil. Add the cauliflower and cook until tender, 5 to 10 minutes; drain and break cauliflower into small pieces. Combine cauliflower, bacon, and green onions together in a bowl. Season with salt and pepper.
  2. Sift flour into a bowl. Whisk milk, egg, Parmesan cheese, and a pinch of salt into the flour until smooth. Add milk mixture to cauliflower mixture and stir until batter is evenly combined.
  3. Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until golden brown on one side, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes more. Repeat with remaining batter.
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Reviews More Reviews

Apr 12, 2014

These are great! I added garlic powder and more Parmesan cheese. I dipped them in a lot of condiments but found they taste good with Ranch dressing mixed with a little bit of soy sauce! Delicious!

Mar 31, 2014

These were quite good. Full disclosure, I didn't stick to the recipe exactly as far as the cooking method, but I did stick to the ingredients list other than subbing garlic salt for regular salt. Rather than adding milk (I left it out) and pan-frying, I upped the parmesan to 1/4 C and ran all of the ingredients through the food processor. I spooned the mixture onto a greased baking sheet and flattened into nugget-like shapes. I baked for 15 minutes at 350 and then flipped the nuggets and baked for an additional 15 minutes before serving with a dipping sauce made of sour cream (the bacon and green onion flavors reminded me of a baked potato!), sriracha, black pepper, and a tiny bit of lemon juice. Delicious!


3 Ratings

Jul 26, 2014

I tried this recipe. Only thing I did different was to add some grated zucchini and left out the bacon. I squeezed out the moisture from the zucchini before adding. I was not impressed with flavor of this fritter. I had even added more Parmesan cheese. It turned out to be more of a pancake with veggies in it than a fritter.


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  • Calories
  • 136 kcal
  • 7%
  • Carbohydrates
  • 19.7 g
  • 6%
  • Cholesterol
  • 43 mg
  • 14%
  • Fat
  • 3.4 g
  • 5%
  • Fiber
  • 1.3 g
  • 5%
  • Protein
  • 6.5 g
  • 13%
  • Sodium
  • 183 mg
  • 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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