Penny's Smoothie Recipe
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Penny's Smoothie

By: Penny 
"Banana, blueberries and peaches blended with yogurt and fruit syrup. Use any flavor of syrup to taste. My kids like to freeze this for ice pops."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (6)

Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 3 servings
 

Ingredients

  • 1 banana
  • 1/4 cup frozen blueberries
  • 3/4 cup frozen peach slices
  • 1/4 cup yogurt
  • 2 tablespoons all fruit blueberry syrup
  • 1/8 cup rice milk

Directions

  1. In a blender, combine banana, frozen blueberries, frozen peach slices, yogurt and syrup. Blend until smooth. add rice milk and blend to desired consistency. Pour into glasses and serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 139 | Total Fat: 0.7g | Cholesterol: 1mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Sep. 13, 2010 by Jillian Supporting Member (Click to learn more about Supporting Membership)  view full review
Pretty good - I used fat free vanilla yogurt and since I didn't have blueberry syrup or rice...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Apr. 20, 2009 by Fit&Healthy Mom   view full review
I really like the combination of fruits on this smoothie. Since I used all frozen fruit, I had...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on May 13, 2008 by sarigal   view full review
Really good! I used honey instead of the blueberry syrup and fat free peach yogurt, just...
The reviewer gave this recipe 2 stars. This recipe averages a 3.9 star rating.
Reviewed on Dec. 30, 2007 by cookie4871   view full review
I tried this since I had already tried all the others and noticed no one had left a review. I...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Sep. 10, 2010 by Sarah Jo   view full review
I used a frozen banana, Stacy's nonfat organic vanilla yogurt, two tbsp. homemade fruit jam...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Sep. 18, 2009 by Dianne   view full review
I love the fruit combination in this smoothie as well! I didn't have fruit syrup, but I did...

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