READY IN 30 mins

Pear-Mango Salsa

Read Review (1)

"My fiance and I came up with this recipe one day when we were making enchiladas for dinner and wanted some homemade salsa to go with it. It's very light and refreshing! Serve it with your favorite Mexican dish or eat it with tortilla chips. It's a forgiving recipe that can be adjusted according to your personal tastes." — Amoria

Directions

Place tomatoes, mango, onion, Asian pear, banana pepper, jalapeno pepper, cilantro, lime juice, garlic powder, and salt in a food processor; pulse until desired texture is achieved. Cover and refrigerate until ready to serve.

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PREP 30 mins
READY IN 30 mins

Reviews More Reviews

Sep 15, 2012

I made this twice and received many compliments on this salsa. I didn't want it too spicy, so I left out the jalapeno pepper. And I didn't have cilantro, so I left that out too. I was so fresh and delicious that no one noticed! I will definitely do this again the next time I get banana peppers.

—charliesmom

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1 Rating

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Nutrition

Calories
68 kcal
3%

Carbohydrates
16.8 g
5%

Cholesterol
0 mg
0%

Fat
0.4 g
< 1%

Fiber
3.3 g
13%

Protein
1.4 g
3%

Sodium
201 mg
8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Pear-Mango Salsa

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 68
Calories from Fat: 4

% Daily Value *
Total Fat 0.4g < 1 %
Saturated Fat 0.1g < 1 %
Cholesterol 0mg 0 %
Sodium 201mg 8 %
Potassium 334mg 9 %
Total Carbohydrates 16.8g 5 %
Dietary Fiber 3.3g 13 %
Protein 1.4g 3 %
Sugars 12.1g
Vitamin A 23 %
Vitamin C 59 %
Calcium 3 %
Iron 4 %
Thiamin 9 %
Niacin 9 %
Vitamin B6 13 %
Magnesium 7 %
Folate 16 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.