This page requires that scripting be enabled in your browser to function properly. If you need help enabling scripting, please vist our
technical FAQ page.

- - Old-Fashioned Pancakes See how to make classic diner-style pancakes. »
- - Top Grilling Recipes The best of burgers, chicken, and grilled sides. »
- - Grilling for Grads Easy recipes for graduation party success. »
- - Menu Planner A year's worth of menus costs less than one take-out dinner. »

ADVERTISE WITH US

Posted:

| View All »

left

1 of 15

right

LEARN MORE

Peanut Butter Banana Flax Seed Muffins

By: Jif®

"The winning combination of peanut butter and banana scores big with these nut and dried fruit muffins."

Rate/Review | Read Reviews (9)

Prep Time:
15 Min

Cook Time:
20 Min

Ready In:
45 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 12 muffins

Ingredients

Crisco® Original No-Stick Cooking Spray
1 cup Pillsbury BEST® All Purpose Flour
3/4 cup sugar
1 cup JIF® Omega-3 Creamy Peanut Butter
3/4 cup chopped walnuts
2 tablespoons milled flax seed
1 teaspoon baking powder
1/4 teaspoon salt
1/3 cup soy milk or milk
1 cup mashed ripe bananas
1 large egg
2/3 cup chopped dates

Directions

Heat oven to 375 degrees F. Coat 12 muffin cups with no-stick cooking spray.
Combine flour, sugar and peanut butter in large bowl with a fork until even crumbs form. Stir in walnuts. Reserve 1 cup for topping.
Add flax seed, baking powder and salt to flour mixture. Stir in milk, bananas and egg until evenly moistened. Stir in dates. Divide evenly in muffin cups using a heaping 1/4 cup batter each. Sprinkle reserved crumb mixture on top.
Bake 28 to 30 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes before removing from pan.