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Peanut and Tomato Stew

By: KRISTAB

"A vegan main meal that is quite filling. Serve with noodles, white or brown rice."

Rate/Review | Read Reviews (5)

Prep Time:
10 Min

Cook Time:
30 Min

Ready In:
40 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 5 servings

Ingredients

1 tablespoon vegetable oil
1 small onion, finely chopped
1/2 small red onion, finely chopped
6 cloves garlic, chopped
2 green bell peppers, diced
1/3 cup crushed peanuts
4 large tomatoes, coarsely chopped
1 1/2 cups water
onion salt to taste
garlic salt to taste
ground cayenne pepper to taste

Directions

Heat oil in a medium saucepan over medium heat. Saute white and red onion, garlic, bell pepper and peanuts for 2 to 3 minutes. Stir in tomatoes, water, onion salt, garlic salt and cayenne pepper; bring to a boil. Reduce heat to low and simmer at least 30 minutes; simmering for 1 1/2 hours is optimal.