PB and J Swirled Oatmeal Pancakes

Nutritional Information

PB and J Swirled Oatmeal Pancakes

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 322
Calories from Fat: 150

• % Daily Value *
• Total Fat 16.7g 26 %
• Saturated Fat 7.8g 39 %
• Cholesterol 57mg 19 %
• Sodium 628mg 25 %
• ** Potassium 237mg 7 %
• Total Carbohydrates 35.2g 11 %
• Dietary Fiber 1.6g 6 %
• Protein 9.2g 18 %
• ** Sugars 6.7g
• ** Vitamin A 7 %
• ** Vitamin C 1 %
• ** Calcium 27 %
• ** Iron 18 %
• ** Thiamin 24 %
• ** Niacin 36 %
• ** Vitamin B6 6 %
• ** Magnesium 13 %
• ** Folate 32 %

• * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
• ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
• (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.