Parmesan Sesame Chicken Recipe
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Parmesan Sesame Chicken

By: Sarah Stephan 
"A yummy way to jazz up your everyday breaded chicken breasts."

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (32)

What to Drink?
Wine Sparkling wine
Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 cup bread crumbs
  • 1/4 cup Parmesan cheese
  • 1/4 cup sesame seeds
  • 1 egg, beaten
  • 4 boneless, skinless chicken breast halves

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a bowl, mix the bread crumbs, Parmesan cheese, and sesame seeds. Place the egg in a separate bowl. Dip the chicken in the egg, then dip into the bread crumb mixture to coat. Place the chicken breasts in a shallow baking dish.
  3. Bake chicken 20 to 30 minutes in the preheated oven, until juices run clear.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 328 | Total Fat: 11.4g | Cholesterol: 124mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on May 16, 2005 by LEARNTOCOOKLISA Supporting Member (Click to learn more about Supporting Membership)  view full review
This was the second time making these and I made a few changes with excellent results. I used...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 29, 2010 by witchywoman Supporting Member (Click to learn more about Supporting Membership)  view full review
This is a very good, very simple recipe and will become one of my new go-to recipes if pressed...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 2, 2005 by ADREE   view full review
We really enjoyed this one. Per some other folks' comments, I melted about 2 tbsp. butter in...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Dec. 2, 2005 by coolkingisfun1111   view full review
It was very bland but tasted fine. I added red chili flakes for some kick and a little salt...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Jul. 24, 2009 by Pops   view full review
Without a doubt, the BEST way to serve chicken. Excellent!!
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Jul. 23, 2005 by MRSPETEL   view full review
i loved this recipe, i didn't use as much breadcrumbs, and added a little more parmesan. it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Jan. 7, 2010 by LRREITZ   view full review
I used Progresso Garlic & Herb breadcrumbs and doubled the Parmesan cheese. Yummy! I fixed...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on May 15, 2009 by CF   view full review
This was very good. I cut up the chicken into strips. It was very tasty and super easy.
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 6, 2006 by Yummum   view full review
I made these as chicken fingers and they were good. I followed the recommendations of others,...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Aug. 18, 2004 by CRISSYF   view full review
It was a good recipe. What I did to ensure the chicken stayed moist was I wrapped each...

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