Parma-Wrapped Chicken with Mediterranean Vegetables Recipe

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Mar 02, 2007

I made this the other night and it was a big hit. The only reason why I gave it 4 stars is because it took way longer to cook because of the potatoes. I think that I cooked the veggies for an extra 20 minutes.

—SSOUZA78

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Jun 17, 2011

This was very good. I cut the potatoes rather small and put them in the oven with the herbs/spices & oil for 10 minutes. While the potatoes were roasting I cut up the rest of the veggies (I added carrots rather than the onion & peppers -- personal preference). Added them to the pan and put back in the oven for 15 minutes. The proscitto I have was rather wide so I wrapped it around the breasts without using toothpicks. Added the chicken to the pan when the veggies were done and finished baking for 20 minutes. When the chicken was done I took it out to rest & turned the broiler on to brown the veggies the way we like them!

—gebah

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19 Ratings

Jun 27, 2008

This is really good. I didn't have parma, so I wrapped the chicken in slices of bacon that I had cooked for about a minute in the microwave (helps the browning process). Thanks for a great 1 dish recipe.

—Krissy

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Jul 06, 2011

We enjoyed this dish quite a bit. I thought I was all set to make it, but my thyme smelled a little musty so I subbed rosemary, but otherwise kept the recipe the same. My proscuitto slices were almost exactly the same size and my chicken breasts so I just laid them on top instead of wrapping. I quartered the potatoes, but they were still a little firm compared to the other veggies. Next time, I will take other reviewers' suggestions of putting only the taters in first, then adding the veggies & chicken. Next time I would also add baby carrots. All, in all though, this is an easy weeknight dinner and a great way to get a couple of servings of veggies in. Oh! I almost forgot, my sister and I were able to make 4 not 2 meals out of this. Thanks for sharing Betty!

—eecaule

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Mar 17, 2010

This was very yummy! Thanks for a great recipe!

—KTmomma2six

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Aug 07, 2009

Potatoes take longer FOR SURE, even if you cut them in smaller pieces. I added pitted Kalamata Olives and they were a delicious addition.

—poidog

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Apr 24, 2007

As previously mentioned, the potatoes take quite a bit longer to cook than the rest of the veggies. I ended up starting them 20 minutes before everything else than adding in the rest of the veggies and chicken. I used Roma tomatoes instead of cherry, much better flavor, tossed 1 spring of fresh rosemary. Next time, I might try bone-in chicken breasts. I've always loved their flavor better than boneless but boneless are easier to serve.

—VORCHA

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Mar 02, 2007

So yummy! I also sprinkled the veggies with a little parmesan cheese, which was great!

—mama2006

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Nutrition

Calories
571 kcal
29%

Carbohydrates
41.6 g
13%

Cholesterol
106 mg
35%

Fat
27.1 g
42%

Fiber
7.9 g
31%

Protein
41.5 g
83%

Sodium
848 mg
34%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Parma-Wrapped Chicken with Mediterranean Vegetables

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 571
Calories from Fat: 244

% Daily Value *
Total Fat 27.1g 42 %
Saturated Fat 6.5g 33 %
Cholesterol 106mg 35 %
Sodium 848mg 34 %
** Potassium 1619mg 45 %
Total Carbohydrates 41.6g 13 %
Dietary Fiber 7.9g 31 %
Protein 41.5g 83 %
** Sugars 10.1g
Vitamin A 95 %
Vitamin C 342 %
Calcium 11 %
Iron 41 %
** Thiamin 29 %
** Niacin 181 %
** Vitamin B6 99 %
** Magnesium 37 %
** Folate 75 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.