Pan-Seared T-Bone for Two with Rosemary Mustard Sauce Recipe
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Pan-Seared T-Bone for Two with Rosemary Mustard Sauce

By: MICHELLE0011 
"Delicious and romantic dinner for 2."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (7)

Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 1 t-bone steak
 

Ingredients

  • 1 (14 ounce) t-bone steak
  • salt and freshly ground black pepper to taste
  • 1 tablespoon olive oil
  • 1/4 cup red wine
  • 2 teaspoons all-purpose flour
  • 3/4 cup reduced-sodium beef broth
  • 1 teaspoon chopped fresh rosemary
  • 1 tablespoon coarse-grained Dijon mustard

Directions

  1. Season the steak with salt and pepper to taste. Heat the olive oil in a skillet over medium-high heat. Cook the steak until nicely browned on the outside, and nearly cooked to your desired degree of doneness on the inside, 3 to 4 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove the steak from the pan, and tent loosely with foil to keep warm.
  2. Wipe the oil from the skillet, and pour in the red wine; simmer until reduced by half. Whisk the flour into the beef broth, then stir into the simmering red wine along with the rosemary and Dijon mustard. Return to a boil; cook, stirring constantly until the sauce reduces slightly and thickens. Keep warm over low heat.
  3. Cut the meat from the bone, then slice into 1/3-inch thick pieces. Serve with the rosemary sauce.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 516 | Total Fat: 26.3g | Cholesterol: 113mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 8, 2010 by amandave   view full review
Amazing, we added mushrooms to the sauce but that was it!
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 25, 2011 by cedar ann   view full review
I made this for my husbands birthday and may I say, we both fell in love with it! I added just...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on May 18, 2011 by Lola0512   view full review
This was delicious! Rave reviews from my family! I made a few changes to suit my tastes....
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 8, 2010 by teresand77   view full review
This was a very good recipe and very easy to make! My t-bone may have been a little thicker...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Dec. 2, 2011 by opheliamiller   view full review
I used NY strip steaks instead. It was good, will make it again.
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 15, 2010 by ChrisK   view full review
I had some left over t-bone meat, and used this recipe for the sauce. When I tasted the sauce...
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 27, 2012 by Oliemarie   view full review
My fiance and I received two steaks from his brothe-in-law and decided tonight that we wanted...

 

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