Oriental Edamame Salad Recipe

Reviews More Reviews

Apr 01, 2013

We served this with brown rice and the flavors were so delicious. I really liked the cilantro and onion with the edamame and radishes. It was just what we were craving after eating not so well for a few days.

—AANDLH

See full review »

Oct 22, 2012

Seriously good!! This is really fresh and tasty. My husband doesn't like cooked veggies, so I am constantly trying to figure out different ways to serve fresh veggies. I saw a recipe for Oriental meatballs on another site and knew I needed a side dish. My 5 yr old daughter didn't care for it...but she doesn't like much of anything...except she loved the meatballs:-) (http://family.go.com/food/recipe-819870-chinese-style-turkey-meatballs-t/) I did everything as directed, except I used julienned carrots and omitted the water chestnuts and baby corn.

—LINGYV

See full review »

3 Ratings

Rate This Recipe

Edit

Glad you liked it! Your friends will, too:

Did you tweak the recipe? Edit and save your own version of it!

Edit this recipe

More Recipes Like This See all

Cilantro Edamame Hummus

Honey Lime Fruit Salad

Thai-Inspired Confetti Salad

Best Bean Salad

New Year Three-Bean and Artichoke Salad

Watermelon and Sesame Seed Salad

Balela Salad

Herb Watermelon Feta Salad

Kale Salad with Pomegranate, Sunflower Seeds and Sliced Almonds

Cinco De Mayo Salad

ADVERTISE WITH US

Nutrition

Calories
251 kcal
13%

Carbohydrates
21.4 g
7%

Cholesterol
0 mg
0%

Fat
12.7 g
19%

Fiber
9.9 g
40%

Protein
16.1 g
32%

Sodium
318 mg
13%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Oriental Edamame Salad

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 251
Calories from Fat: 114

% Daily Value *
Total Fat 12.7g 19 %
Saturated Fat 1.5g 8 %
Cholesterol 0mg 0 %
Sodium 318mg 13 %
** Potassium 814mg 23 %
Total Carbohydrates 21.4g 7 %
Dietary Fiber 9.9g 40 %
Protein 16.1g 32 %
** Sugars 4.6g
** Vitamin A 7 %
** Vitamin C 61 %
** Calcium 30 %
** Iron 45 %
** Thiamin 50 %
** Niacin 41 %
** Vitamin B6 9 %
** Magnesium 32 %
** Folate 110 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.