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Orange Whip

By: Sue Thomas

"In Casa Grande, Arizona, it takes Sue Thomas mere minutes to blend together this cool, silky smooth treat. 'Yogurt adds tang to this light orange-flavored dessert,' she mentions. 'It's so pretty and refreshing on warm summer days.'"

Rate/Review | Read Reviews (2)

Prep Time:
10 Min

Ready In:
10 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 4 servings

Ingredients

1 (11 ounce) can mandarin oranges, drained
1 cup vanilla yogurt
2 tablespoons orange juice concentrate
2 cups whipped topping

Directions

In a bowl, combine the oranges, yogurt and orange juice concentrate. Fold in whipped topping. Spoon into serving dishes. Cover and freeze until firm. Remove from the freezer 20 minutes before serving. May be frozen for up to 1 month.

Footnotes

Nutritional Analysis: One 3/4-cup serving (prepared with light yogurt and light whipped topping) equals 145 calories, 39 mg sodium, 1 mg cholesterol, 22 gm carbohydrate, 3 gm protein, 4 gm fat. Diabetic Exchanges: 1 fruit, 1 fat, 1/2 skim milk