Orange-Fennel Salad Recipe - Allrecipes.com
Orange-Fennel Salad Recipe
  • READY IN 30 mins

Orange-Fennel Salad

Recipe by  

"This wonderful, fresh, summery dish, is very easy to make. I'm relatively new to fennel, but this recipe definitely highlights the wonderful, licorice-y flavor and complements it well with the citrus. This would be a great choice to accompany a fish or chicken dish."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    30 mins
  • READY IN

    30 mins

Directions

  1. Place the spinach, orange sections, sliced fennel, fennel fronds, almonds, and mint into a large mixing bowl; set aside. Whisk together the olive oil, orange juice, cumin, onion powder, salt, and pepper in a small bowl. Pour the dressing over the salad, and toss gently to dress. Serve immediately.
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Reviews More Reviews

Feb 15, 2011

I followed the recipe exactly except not sure about size of arugula since I don't have a way to measure. My husband and I agreed that is was nice to have something different, but there are other salads we like better. Unusual, but not over the top great.

 
Jun 02, 2012

Very refreshing!

 

5 Ratings

Mar 24, 2014

I was happy to find this recipe, having fresh spinach, fennel and oranges sitting on the counter waiting to be used. I substituted pine nuts for the almonds, other than that I followed the recipe. I love it as written. The cumin in the salad dressing is a nice touch.

 

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Nutrition

  • Calories
  • 204 kcal
  • 10%
  • Carbohydrates
  • 18.9 g
  • 6%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 13.7 g
  • 21%
  • Fiber
  • 6 g
  • 24%
  • Protein
  • 4.9 g
  • 10%
  • Sodium
  • 184 mg
  • 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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