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Orange Chicken and Vegetable Stir-Fry

"Orange marmalade and soy sauce mix with Swanson® Chicken Stock to make an unforgettable sauce that coats stir-fried chicken and crisp vegetables."

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (18)

Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 tablespoons cornstarch
  • 1 3/4 cups Swanson® Chicken Stock
  • 2 tablespoons soy sauce
  • Vegetable cooking spray
  • 1 pound skinless, boneless chicken breast, cut into strips
  • 2 cloves garlic, minced
  • 3 cups cut-up fresh vegetables (see Note)
  • 1/2 cup orange marmalade
  • 4 cups hot cooked rice, cooked without salt

Directions

  1. Stir the cornstarch, stock and soy sauce in a small bowl until the mixture is smooth.
  2. Spray a 12-inch nonstick skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and stir-fry until it's well browned, stirring often.
  3. Add the garlic and vegetables and stir-fry for 5 minutes or until the vegetables are tender-crisp.
  4. Stir in the cornstarch mixture and marmalade. Cook and stir until the mixture boils and thickens. Serve over the rice.

Footnotes

  • Use a combination of broccoli flowerets, red and/or green pepper strips and sliced onions.
  • For Extra Flavorful Rice: Cook the rice in Swanson® Chicken Broth instead of water.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 478 | Total Fat: 3.3g | Cholesterol: 65mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 12, 2009 by Patty Trask   view full review
A decent starting point, but I added a lot. I didn't have any orange marmalade so I just used...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Apr. 22, 2009 by kristincooks   view full review
I made this last night and the only change that I made was to mix a little orange juice and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 23, 2009 by amber81   view full review
OMG!!! SOOO good a great way to get my kids to eat their veggies (me too). I thought at first...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 23, 2009 by krispyb   view full review
excellent flavor, but too much sauce. had to add more corn starch to thicken it down more,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 19, 2009 by Deanna   view full review
Nice zesty orange flavour. Next time I will use less chicken stock mixture, as there was too...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 13, 2009 by Mike   view full review
This was a hit at dinner tonight. I followed the directions to the T. I only gave it 4 stars...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Aug. 8, 2011 by gabie<3z2cook   view full review
I made this for my Home and Family life class. Everyone loved it! My Ag shop teacher enjoyed...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Jun. 21, 2011 by Jenna   view full review
Awesome! I used sugar free apricot preserves and juices an Orange then chopped up the rind and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Jun. 4, 2009 by Janet Mendoza-Navarro   view full review
I like the recipe. I added salt and pepper to the chicken while cooking it to add a little bit...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 31, 2009 by Arica Ramin   view full review
Too much sauce, I used about half. All was very good. Might add some more spice next time, the...

 

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