READY IN 30 mins

Orange Chicken and Vegetable Stir-Fry

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"Orange marmalade and soy sauce mix with Swanson® Chicken Stock to make an unforgettable sauce that coats stir-fried chicken and crisp vegetables." — Campbell's Kitchen

Directions

Stir the cornstarch, stock and soy sauce in a small bowl until the mixture is smooth.
Spray a 12-inch nonstick skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and stir-fry until it's well browned, stirring often.
Add the garlic and vegetables and stir-fry for 5 minutes or until the vegetables are tender-crisp.
Stir in the cornstarch mixture and marmalade. Cook and stir until the mixture boils and thickens. Serve over the rice.

Kitchen-Friendly View

PREP 10 mins
COOK 20 mins
READY IN 30 mins

Footnotes

Use a combination of broccoli flowerets, red and/or green pepper strips and sliced onions.
For Extra Flavorful Rice: Cook the rice in Swanson® Chicken Broth instead of water.

Reviews More Reviews

Most Helpful Positive Review

Feb 12, 2009

A decent starting point, but I added a lot. I didn't have any orange marmalade so I just used the juice of an orange and added some extra corn starch. I also added some Chinese chili paste to give it a kick. That way there will still a lot of taste, but not that sticky, too sweet flavor. I will definitely use it again!

—Patty Trask

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Most Helpful Critical Review

Feb 28, 2011

I was so excited about this because I love stir frys...but I don't know what happened. This had the worst flavor ever. I LOVE orange stuff but this didn't remind me of orange chicken at all. I almost want to try it again because maybe my marmalade was bad (although I just bought it) or something haha. Anyways, first time and I was definitely not a fan.

—saraheh

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24 Ratings

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Apr 22, 2009

I made this last night and the only change that I made was to mix a little orange juice and sweet chili sauce (about 3 tablespoons)in to spice it up a little. Excellent recipe! I did not think there was too much sauce, I like the extra to mix with the rice. My husband gave it a thumbs up, and my very picky 6 year old even liked the sauce with the chicken!

—kristincooks

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Mar 23, 2009

OMG!!! SOOO good a great way to get my kids to eat their veggies (me too). I thought at first I would not like this recipes because I am not big into citrus flavours but it was worth trying I do not regret it once so ever although I left out the onion.

—amber81

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Feb 23, 2009

excellent flavor, but too much sauce. had to add more corn starch to thicken it down more, and scooped some out to throw away. next time, i will try reducing the sauce mixture by 50%.

—krispyb

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Feb 19, 2009

Nice zesty orange flavour. Next time I will use less chicken stock mixture, as there was too much sauce.

—Deanna

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Aug 08, 2011

I made this for my Home and Family life class. Everyone loved it! My Ag shop teacher enjoyed and commented me on it. the orange marmalade really is the main part of the whole dish. The fresh veggies that I used were green and yellow bellpeppers and sliced onions and tomatos. My classmated enjoyed it!

—gabie<3z2cook

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Jun 21, 2011

Awesome! I used sugar free apricot preserves and juices an Orange then chopped up the rind and through it in with the chicken. I kept the Orange chicken separate from veggies and rice. My boyfriend loved it! I will be making this again

—Jenna

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Nutrition

Calories
478 kcal
24%

Carbohydrates
80.1 g
26%

Cholesterol
65 mg
22%

Fat
3.3 g
5%

Fiber
2.1 g
8%

Protein
31.4 g
63%

Sodium
758 mg
30%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Orange Chicken and Vegetable Stir-Fry

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 478
Calories from Fat: 30

% Daily Value *
Total Fat 3.3g 5 %
Saturated Fat 0.9g 5 %
Cholesterol 65mg 22 %
Sodium 758mg 30 %
** Potassium 288mg 8 %
Total Carbohydrates 80.1g 26 %
Dietary Fiber 2.1g 8 %
Protein 31.4g 63 %
Sugars 26.8g
** Vitamin A < 1 %
** Vitamin C 4 %
** Calcium 6 %
** Iron 29 %
** Thiamin 32 %
** Niacin 142 %
** Vitamin B6 40 %
** Magnesium 16 %
** Folate 55 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.