Orange Beef Kabobs with Grilled Fruit Recipe

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Jun 21, 2010

Didn't have rum and used Chuck Roast instead of Sirloin. Didn't matter to my discerning household, thumbs up all around and a drop of the recipe into the "Will Make Again" folder of the recipe box. Great recipe!!

—Tony L

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May 21, 2010

I love the grilled fruit in this recipe. I used rum extract as I didn't have any rum, and you wouldn't know the difference. The marinade imparted a subtle citrus flavor to the meat. You must be a fan of citrus to like that. It was a good counterpart for the fruit. I served this with the asian coconut rice recipe from this site. Nice all round change from the ordinary.

—Happybaker

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4 Ratings

May 10, 2010

The marinade for the meat is not very tasty. The yogurt thickens into clumps while cooking on the grill, not a very pleasing texture. Gave this 3 stars because the grilled fruit is very good! In fact we ended up eating the grilled fruit with the rice and threw the kabobs away.

—cahlm

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Nutrition

Calories
415 kcal
21%

Carbohydrates
32.3 g
10%

Cholesterol
71 mg
24%

Fat
21.1 g
32%

Fiber
4.4 g
18%

Protein
23.1 g
46%

Sodium
102 mg
4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Orange Beef Kabobs with Grilled Fruit

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 415
Calories from Fat: 190

% Daily Value *
Total Fat 21.1g 32 %
Saturated Fat 7.4g 37 %
Cholesterol 71mg 24 %
Sodium 102mg 4 %
Potassium 748mg 21 %
Total Carbohydrates 32.3g 10 %
Dietary Fiber 4.4g 18 %
Protein 23.1g 46 %
** Sugars 25.1g
Vitamin A 57 %
Vitamin C 272 %
Calcium 18 %
Iron 29 %
** Thiamin 25 %
Niacin 62 %
Vitamin B6 43 %
Magnesium 19 %
Folate 45 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.