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Old-Fashioned Swiss Steak

By: Vera Kleiber

"My husband and I enjoyed this recipe for so many years, recalls Vera Kleiber in Raleigh, North Carolina. The sauce is wonderful, and the dish always brings back memories."

Rate/Review | Read Reviews (90)

Prep Time:
20 Min

Cook Time:
1 Hr 30 Min

Ready In:
1 Hr 50 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 2 servings

Ingredients

3/4 pound beef top round steak
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon all-purpose flour
1 tablespoon canola oil
1 medium onion, chopped
1 (5.5 ounce) can tomato juice
1/2 cup diced canned tomatoes
2 teaspoons lemon juice
2 teaspoons Worcestershire sauce
1 1/2 teaspoons brown sugar
1/2 teaspoon prepared mustard

Directions

Cut steak into two pieces; sprinkle with salt and pepper. Using a mallet, pound flour into the meat. In a large skillet, brown meat in oil on both sides. Transfer to a shallow 1-qt. baking dish coated with nonstick cooking spray.
In the same skillet, saute onion in drippings until tender. Stir in the remaining ingredients. Pour over meat. Cover and bake at 350 degrees F for 1-1/2 hours or until tender.

Footnotes

Nutritional Analysis: 1 serving (prepared with 1/4 teaspoon salt and reduced-sodium tomato juice) equals 361 calories, 12 g fat (2 g saturated fat), 96 mg cholesterol, 541 mg sodium, 20 g carbohydrate, 3 g fiber, 41 g protein.