Oaty Cereal Bars Recipe - Allrecipes.com
Oaty Cereal Bars Recipe
  • READY IN ABOUT hrs

Oaty Cereal Bars

Recipe by  

"Delicious snack bars that your children will love!"

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Ingredients Edit and Save

Original recipe makes 16 bars Change Servings
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  • PREP

    10 mins
  • COOK

    5 mins
  • READY IN

    1 hr 10 mins

Directions

  1. Grease a 9x13 inch pan. In a large saucepan over medium heat, stir together the sugar and honey. Bring to a boil, then remove from heat and stir in the peanut butter until well blended. Stir in the cereal and if desired, stir in the salted peanuts. Press into the prepared pan. Allow to cool until firm, then cut into bars.
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Reviews More Reviews

Most Helpful Positive Review
Sep 04, 2006

I made this as described, however I boiled the sugar mixture for longer. I know from having worked with past recipes, candy and fudge making, is that to get up to the right temperature to solidify at room temperature you would need to boil for several minutes. In fact, I let the sugar/honey mixture boil (while mixing) for about 4-5 minutes. I had no difficulty with these forming bars at all after boiling for longer than it stated in the recipe. Although I found the recipe to have a rather strong honey taste my husband and children who are honey lovers really enjoyed it.

 
Most Helpful Critical Review
Nov 09, 2013

These were so sweet they were inedible.

 
Jul 08, 2007

During a high-fiber diet phase, I went and bought a box of Kashi Heart Healthy something. (i can't remember the name, but it resembles Cheerios) Well, it was bland.. and this recipe helped me get rid of my extra cereal! I found a few ways to make it healthier. Because the cereal was already flavored honey, and because I ran out, I replaced the honey (other than a few tablespoons) with sugar-free syrup (it's so low-calorie!!!) Next batch I make will be with crunchy natural peanut butter (or the reduced-fat natural kind). I used 1/4 cup of the splenda mix (you're supposed to use half the amount) so it turned out fairly low in sugar and carbs, other than the cereal. The cereal made it HIGH FIBER (yay!) and the peanut butter also made it high in fiber and added protein and omega something. So, not only are these yummy, but they are lower-calorie and nutritious! These are one of my new favorite snacks and I will make them again and again. Oh, also as soon as I made my first batch and was trying to press it into the pan it only filled up so I decided on the spot I wanted another batch. On the second batch, I didn't remove the saucepan from the heat while adding the peanut butter and it made the liquid darker and thicker (not in a good way) so I would recommend not doing that... I didn't have any problems making it into bars, and I think this recipe is great for making gross but healthy cereals edible!

 
Apr 23, 2008

I was looking for a cereal bar recipe that's fast, easy, and tasty (I'm trying to have more homemade stuff and less prepackaged ). These are fantastic, and I don't even like honey!! I used wheatie puffs (think unsweetened Sugar Smacks. yeah, they're pretty bland), and boiled the honey mix for 3-4 minutes. I think I overdid it, though- the bars came out break-a-tooth-crunchy. But I found a solution (yaaay)! I covered a bar with a damp paper towel, and microwaved it for 20-30 seconds. Then I broke it up into bite-sized pieces and OM NOM NOM'd them good! SCRUMTABULOUS. EDIT: I boiled the honey/sugar mix for one minute (count 60 mississippis), and it was PERFECTLY chewy-- in fact, the bars stayed chewy for 2 weeks. YUM!

 
Apr 16, 2009

My son has type 1 diabetes so I am always looking for whole grain, high protein snacks and desserts. This one is wonderful and so easy! Since the honey/whole grain combo doesn't cause the high sugar spikes that regular sugar does, this is the ideal way to let him have a sweet treat! To further reduce the carbs, I substituted 1/2 cup of Splenda for the white sugar. It turned out great! All of my kids LOVED it!

 
Jun 30, 2003

I changed ALOT of ingredients when making this, just to my own preference. I used cinnamon toast crunch cereal and added a little bit of chocolate. I kept the rest the same, just used diff. cereal. Thank you so much for the idea!!! I make these all the time, and try them with different cereal each time. My 3 year old loves them, and so do I!!!!

 
Sep 07, 2008

AMAZING! These are the best Cereal Bars ever!!! I used Kashi Go Lean, organic cinnimon O's, a little granola, and a little uncooked oats. I also subsituted a little low calorie syrup for 1/2 of the honey. I will definatly make them again!!!

 
Dec 24, 2003

this recipe is great. I alternated it a bit. I used cheerios and added trail mix instead of just salted peanuts. Then I made another batch minus the peanut butter and used fruit loops. outstanding for the kids.

 

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Nutrition

  • Calories
  • 178 kcal
  • 9%
  • Carbohydrates
  • 22.7 g
  • 7%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 8.9 g
  • 14%
  • Fiber
  • 1.8 g
  • 7%
  • Protein
  • 4.9 g
  • 10%
  • Sodium
  • 149 mg
  • 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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