Oaty Cereal Bars

Oaty Cereal Bars

SUBMITTED BY: TJACKSON

DETAILED NUTRITION

Serving Size 1/16 of a recipe
Servings Per Recipe 16

Amount Per Serving  
Calories 178
Calories from Fat 80

  % Daily Value *
Total Fat 8.9g 14 %
Saturated Fat 1.5g 8 %
Cholesterol 0mg 0 %
Sodium 149mg 6 %
Potassium 152mg 4 %
Total Carbohydrates 22.7g 7 %
Dietary Fiber 1.8g 7 %
Protein 4.9g 10 %
Sugars 16.3g
Vitamin A 3 %
Vitamin C 2 %
Calcium 4 %
Iron 22 %
Thiamin 12 %
Niacin 32 %
Vitamin B6 11 %
Magnesium 13 %
Folate 41 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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