Oat Soup Recipe
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Oat Soup

By: AlejandraGomez 
"Enjoy my familiar recipe. Delicious tomato and oats soup made with garlic and cilantro."

This Kitchen Approved Recipe has an average star rating of 4.1 Rate/Review | Read Reviews (21)

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 3 tablespoons olive oil
  • 1 cup oats
  • 5 large tomatoes, halved and sliced
  • 1/3 cup onion, chopped
  • 1 clove garlic, chopped
  • 3 cups water, divided
  • 1/2 bunch fresh cilantro
  • 2 teaspoons chicken bouillon granules
  • 1/2 teaspoon salt

Directions

  1. Heat a large deep skillet or Dutch oven over medium-low heat. Pour in the olive oil, and let it heat up. Add the oats; cook and stir until toasted.
  2. In a blender or large food processor, combine the tomatoes, onion, garlic, 1 cup of water, and cilantro. Blend until smooth. Pour into the pan with the toasted oats. Stir in the remaining 2 cups of water, and bring to a boil. Mix in the salt and chicken bouillon. Cover, and simmer for 15 minutes. Enjoy hot or warm.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 218 | Total Fat: 12.1g | Cholesterol: < 1mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Oct. 15, 2005 by Suthun1   view full review
Don't let the name keep you from making this soup. A very good recipe if you like cilantro and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jul. 22, 2006 by Johanna   view full review
This soup is amazing. It does NOT sound like it would be so good--but it is. I use no oil,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Aug. 21, 2009 by Susan   view full review
Wonderful, hearty, filling and guilt-free. I added the juice of two limes and black pepper and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Nov. 2, 2006 by KymInNM   view full review
This is a nice, hearty soup that tastes even better the longer it sits. It didn't seem like...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Sep. 28, 2007 by HSILCOX   view full review
Good soup! The oatmeal largely works like barley: providing substance and just a little...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 2, 2006 by Jessica   view full review
I love this soup! And it is good for me (I spray the pan with pam and use only 1 Tbs oil). ...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on May 7, 2007 by Brooke789   view full review
We don't usually eat tomato soups, but this one was a winner. Next time I might add more...
The reviewer gave this recipe 3 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 26, 2006 by SANTIH9   view full review
This recipe is very similar to "Sour Cereal" with the exception of the chicken bouillion. I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 24, 2007 by DK   view full review
I'm picky about soups, especially this type, and I thought this was great. The oats turn out...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Apr. 12, 2010 by eatyourveggies   view full review
Are the oats the rolled kind or the Scottish Oats kind? My veggie garden is going great and...

 

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