Nutty Coconut Fish Recipe
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Nutty Coconut Fish

By: Missybic 
"My husband loves to fish, so we have this quite often. This is a nice change of pace, and tasty tasty! Sweet and spicy."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (70)

What to Drink?
Wine Chardonnay
Prep Time:
15 Min
Cook Time:
20 Min
Ready In:
35 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/4 cup mayonnaise
  • 1/4 cup prepared brown mustard
  • 1/2 cup dry bread crumbs
  • 1/4 cup shredded coconut
  • 1/4 cup chopped mixed nuts
  • 1 teaspoon granulated sugar
  • 1 teaspoon salt
  • 1/2 teaspoon cayenne pepper
  • 1 pound whitefish fillets

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium baking dish.
  2. In a small bowl, blend mayonnaise and brown mustard. In a medium bowl, mix dry bread crumbs, shredded coconut, chopped mixed nuts, sugar, salt, and cayenne pepper.
  3. Dip fish in the mayonnaise mixture, then in the bread crumb mixture. Arrange coated fish fillets in the prepared baking dish.
  4. Bake 20 minutes in the preheated oven, until fish is easily flaked with a fork.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 412 | Total Fat: 27.4g | Cholesterol: 73mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 18, 2012 by COUNTRYRAY   view full review
This is excellent as is. I live where White Fish is easily obtainable fresh. Like near White...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 10, 2004 by MELATKIN   view full review
I've used this recipe with snow cod several times and altered it a few times according to what...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 19, 2003 by KIMBERLY KAY   view full review
Really unique flavor! Such a great, crunchy coating, but the healthiness of a baked (not...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 26, 2006 by Elli   view full review
I highly recommend this! Fish is hard to cook, but this recipe was easy and it came out...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on May 20, 2007 by Kate   view full review
I mixed the dry spices with the wet ingredients instead of dry, and I used panko crumbs...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 7, 2003 by RGIPTI   view full review
I substituted Miracle Whip for Mayonnaise, used Zesty French's Deli mustared, used sweetened...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 25, 2008 by Boo   view full review
I made this last night. WOW, this was awesome. My kids loved it. I sed chopped pecans as I did...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 18, 2012 by lucy   view full review
Great recipe. To make it healthier I substituted Greek yogurt instead of the mayo.
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 12, 2011 by eveeken   view full review
I love this recipe. I quite often substitute basa fillets for the cod and use almonds or...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 30, 2010 by Moon   view full review
this was the best fish recipe ever! I didn't change a thing and it was fantastic! thanks for...

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