Not-Too-Sweet Sweet Potato Soup Recipe - Allrecipes.com
  • READY IN 3+ hrs

Not-Too-Sweet Sweet Potato Soup

Recipe by  

"This soup is easy, healthy, and turned out delicious. This would be very good served with a side salad or some chips and dip. It can be served as the main course or as an appetizer in little shot glasses. The whole family will enjoy!"

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings

Directions

  1. Stir chicken broth, chickpeas, sweet potatoes, butternut squash, onion, ginger, garlic, nutmeg, and cayenne pepper together in a large pot. Bring to boil and cook over medium-high heat for 20 minutes. Reduce heat to medium low and cook until squash and potatoes are soft and soup flavors have blended, about 3 hours.
  2. Blend soup using an immersion blender, or in batches in a food processor, until smooth.
Kitchen-Friendly View
  • PREP 10 mins
  • COOK 3 hrs 20 mins
  • READY IN 3 hrs 30 mins
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Nutrition

  • Calories
  • 230 kcal
  • 11%
  • Carbohydrates
  • 46.3 g
  • 15%
  • Cholesterol
  • 4 mg
  • 1%
  • Fat
  • 1.5 g
  • 2%
  • Fiber
  • 7.6 g
  • 31%
  • Protein
  • 9.1 g
  • 18%
  • Sodium
  • 387 mg
  • 15%

* Percent Daily Values are based on a 2,000 calorie diet.

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