Nick's Feta and Artichoke Stuffed Peppers Recipe

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Jul 09, 2012

These are DELICIOUS! I used a combo of Red, Yellow, and Orange Bell Peppers and everything came out super yummy. The leftovers were even good. I did cheat a little... I used a "Success" brown rice bag so the cook time was only 10 minutes in the microwave. GREAT recipe!

—Amy

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Jan 21, 2013

I loved this recipe. Much lighter than using meat for the stuffing. I substituted mushrooms for the tomatoes since my son cannot eat tomatoes. The spices -- ground black pepper and red pepper flakes -- gave it a nice peppy flavor.

—pat pepe

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10 Ratings

Aug 09, 2012

I thought with the ingredients it would be more interesting. Not enough flavor for us.

—SherryL

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Jan 21, 2013

I love artichokes and I love feta cheese, so I thought I would try these out. I think the only change I made was roasting the pepper halves before I added the filling. I put them on 350 until I could poke a fork into it, not too easily - maybe 15 minutes? I think I also added some of the oil from the artichokes into the saucepan. I topped with parsley at the end of it, and it was amazing. I thought the artichokes give it all the flavour it needs. I will definitely be making this again!

—taylorr

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Nutrition

Calories
267 kcal
13%

Carbohydrates
38.6 g
12%

Cholesterol
6 mg
2%

Fat
10.8 g
17%

Fiber
9 g
36%

Protein
8.2 g
16%

Sodium
425 mg
17%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Nick's Feta and Artichoke Stuffed Peppers

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 267
Calories from Fat: 98

% Daily Value *
Total Fat 10.8g 17 %
** Saturated Fat 1.6g 8 %
Cholesterol 6mg 2 %
Sodium 425mg 17 %
** Potassium 588mg 16 %
Total Carbohydrates 38.6g 12 %
Dietary Fiber 9g 36 %
Protein 8.2g 16 %
** Sugars 8.5g
Vitamin A 121 %
Vitamin C 399 %
Calcium 10 %
Iron 18 %
** Thiamin 22 %
** Niacin 30 %
** Vitamin B6 43 %
** Magnesium 21 %
** Folate 54 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.