Nadine's Delicious Tilapia Recipe
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Nadine's Delicious Tilapia

By: nadina 
"My kids love making and eating this super-easy fish recipe. Add Parmesan cheese to breadcrumb mix for something a little different."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (34)

Prep Time:
15 Min
Cook Time:
10 Min
Ready In:
25 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 1 1/2 pounds tilapia
 

Ingredients

  • 1 egg
  • 1/4 cup soy sauce
  • 1 1/2 pounds tilapia fillets, cut into 2-inch pieces
  • 1/4 cup all-purpose flour
  • 1 cup seasoned bread crumbs
  • 2 tablespoons vegetable oil

Directions

  1. Beat the egg and soy sauce together in a bowl.
  2. Gently press the tilapia pieces into the flour to coat; shake off the excess flour. Dip each flour-coated piece into the beaten egg mixture and then press into bread crumbs. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded tilapia onto a plate while breading the rest; do not stack.
  3. Heat the vegetable oil in a skillet over medium-high heat. Cook the breaded tilapia in the vegetable oil until golden brown, about 5 minutes per side.

Footnotes

  • Editor's Note
  • The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 400 | Total Fat: 12.1g | Cholesterol: 116mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 13, 2010 by Freshjen   view full review
Excellent fish, crusty and not at all greasy! I added parmesan cheese to the bread crumbs,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 6, 2011 by Cookie   view full review
is was so quick and easy to make and very tasty! I loved the light crispy coating. It was...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 21, 2010 by My4boys   view full review
While this was on overall good dish, I was expecting to taste more of the soy. I really did...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 24, 2011 by greniv   view full review
We LOVED this recipe! My husband kept asking for more. I used frozen tilapia and didn't cut...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 29, 2010 by marybitzibitz   view full review
My husband and kids liked it - I thought it was so-so. For me, it needed a little something.
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 1, 2012 by Darquequeen15   view full review
Great dish!! I did not cut into pieces. Cooked stovetop in EVOO. I used flavored croutons and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 1, 2011 by Nish   view full review
Super easy dish, my family loved it! I added sesame oil to the soy sauce egg mixture and it...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 9, 2011 by FrackFamily5 Supporting Member (Click to learn more about Supporting Membership)  view full review
This was great! I agree that the soy wasn't prominent but I didn't care. Used Mahi and darn...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 13, 2010 by Max   view full review
love it love it love it! THIS IS THE BEST RECIPE!
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 26, 2010 by JENNY-REDS   view full review
This is good but I agree the soy is not very prominent. I added a little sesame oil w/ the...

 

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