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Grilled Peanut Butter and Banana Sandwich

Submitted by: KATIES8422

A sweet, warm breakfast idea. Cooked like a grilled cheese, but filled with melted peanut butter and warm bananas.

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Healthy Coconut Oatmeal

Submitted by: BMARYGREEN

A fast and healthy breakfast cereal or high-energy snack. Oatmeal made with coconut, raisins, cranberries, walnuts. Brown rice can be used in place of oatmeal.

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This is a family standard. We have it at least once a week during the winter. The spices, nuts and raisins can be interchanged or omitted depending upon your tastes. Serve with oatmeal, French toast, pancakes, or as a side dish.

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Jo-Ann's Power Bars

Submitted by: Arielle

Home Town: Providence, Rhode Island, USA

Living In: New Haven, Connecticut, USA

Full of dried fruit and nuts, these power bars are delicious and much more filling than most granola bars.

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Granola

Submitted by: Susan Johnson

Yummy granola! I learned this recipe while working at a Bed and Breakfast in DC. All credit goes to "Little Miss Mary!" This recipe calls for 8 ounces of almonds but we recommend using any nuts you desire -- they are all delicious!

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Hot Breakfast Couscous

Submitted by: JUNEBUFF1

When I went on a 6 day kayaking trip, our guides whipped this up one morning over the campfire. It was delicious and I started making it at home.

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Blueberry Nut Oat Bran Muffins

Submitted by: Kristi

This is a delicious and lighter version of a type of oat bran muffin. You could vary the fruit - blueberries, strawberries, canned peaches, etc. They are incredibly delicious served with fresh strawberries. Yum!

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Banana Pancakes II

Submitted by: sal

These yummy pancakes are a snap to make.

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Pumpkin Oatmeal

Submitted by: JULOYES

A great way to get a serving of whole grains and a yellow vegetable in the morning! (Even my three year old liked it!)

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Vanilla Berry Parfaits

Submitted by: Rebecca

Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch.

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