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Mou Shu Chicken Wraps

"These tangy tortilla roll-ups feature tender chicken strips and veggies seasoned with Asian-inspired ingredients. Save preparation and cleanup time by using 3 cups coleslaw mix (8 ounces) instead of the savoy cabbage and carrots."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (9)

Prep Time:
12 Min
Cook Time:
18 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1/4 cup plum jam
  • 1 cup pitted and sliced plums
  • 1 tablespoon white vinegar
  • 1 tablespoon sesame oil
  • 1/2 pound skinless, boneless chicken breast halves - cubed
  • 1/3 cup hoisin sauce
  • 2 tablespoons grated fresh ginger root
  • 3 tablespoons dry white wine
  • 1 teaspoon white sugar
  • 3 cups shredded savoy cabbage
  • 3 small carrots, shredded
  • 8 (8 inch) flour tortillas

Directions

  1. To Make Plum Sauce: Combine the plum jam, plums and vinegar in 1-quart saucepan. Mix together and cook over medium heat for about 5 minutes, stirring occasionally, until plums are tender. Set aside and keep warm.
  2. Heat oil in a large skillet over medium high heat. Cook chicken in oil for 8 to 10 minutes, stirring occasionally, until no longer pink in center.
  3. Stir in remaining ingredients except tortillas. Cook 4 to 6 minutes, stirring constantly, until cabbage is crisp-tender.
  4. Warm tortillas. Place 1/3 cup of the chicken mixture on each tortilla; roll tortilla around filling. Serve wraps with Plum Sauce.

Footnotes

  • ®Reg. T.M. of General Mills, Inc. or its affiliates

Nutritional Information open nutritional information

Amount Per Serving  Calories: 576 | Total Fat: 12.1g | Cholesterol: 34mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 27, 2003 by SLEEPYCAT   view full review
I bought the Plum Sauce already made in a jar - which saved lots of time. The only thing I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 29, 2003 by Shelley W   view full review
This is a very tasty meal! Next time I will only use 1/4 cup (or less) hoisin sauce because...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 29, 2002 by WHMAMA   view full review
We used thinly sliced pork instead of chicken, was very good. Would probably use less fresh...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 29, 2002 by Rosie   view full review
I replaced the meat in this dish with tofu for my vegetarian daughter, and she loved it!
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 29, 2002 by 1CANUCK2   view full review
Delicious! A hit with my family!
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 29, 2002 by AUDRANORMAN   view full review
Tasted like egg rolls, but was healthier. The plum sauce was lovely.
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 29, 2002 by JO-ANN HART   view full review
My family loves this dish! I have also made it with pork tenderloin with great results.
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 29, 2002 by TANAGERZOO   view full review
Delicious! I used a little beer as a substitute for the wine as that is all I had in the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Aug. 29, 2002 by DWILLS   view full review
This recipe was fabulous! I made crepes instead of tortillas which was a big hit. I...

 

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