Mou Shu Chicken Wraps Recipe -
Mou Shu Chicken Wraps Recipe
  • READY IN 30 mins

Mou Shu Chicken Wraps

Recipe by  

"These tangy tortilla roll-ups feature tender chicken strips and veggies seasoned with Asian-inspired ingredients. Save preparation and cleanup time by using 3 cups coleslaw mix (8 ounces) instead of the savoy cabbage and carrots."

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Original recipe makes 4 servings Change Servings
  • PREP

    12 mins
  • COOK

    18 mins

    30 mins


  1. To Make Plum Sauce: Combine the plum jam, plums and vinegar in 1-quart saucepan. Mix together and cook over medium heat for about 5 minutes, stirring occasionally, until plums are tender. Set aside and keep warm.
  2. Heat oil in a large skillet over medium high heat. Cook chicken in oil for 8 to 10 minutes, stirring occasionally, until no longer pink in center.
  3. Stir in remaining ingredients except tortillas. Cook 4 to 6 minutes, stirring constantly, until cabbage is crisp-tender.
  4. Warm tortillas. Place 1/3 cup of the chicken mixture on each tortilla; roll tortilla around filling. Serve wraps with Plum Sauce.
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  • ®Reg. T.M. of General Mills, Inc. or its affiliates

Reviews More Reviews

Aug 27, 2003

I bought the Plum Sauce already made in a jar - which saved lots of time. The only thing I would change would be to use more of the coleslaw mix.

Jan 29, 2003

This is a very tasty meal! Next time I will only use 1/4 cup (or less) hoisin sauce because it really over powered all other flavors. I think that when you get this in a restaurant they don't use hoisin sauce in the dish, but rather add it to the plum sauce for a little spice. Perhaps I'll try that...


10 Ratings

Aug 29, 2002

Tasted like egg rolls, but was healthier. The plum sauce was lovely.

Aug 29, 2002

Delicious! A hit with my family!

Aug 29, 2002

Delicious! I used a little beer as a substitute for the wine as that is all I had in the house. We really enjoyed it, especially the plum sauce.

Aug 29, 2002

My family loves this dish! I have also made it with pork tenderloin with great results.

Aug 29, 2002

We used thinly sliced pork instead of chicken, was very good. Would probably use less fresh ginger the next time, but otherwise this dish was a big hit!!!!

Aug 29, 2002

This recipe was fabulous! I made crepes instead of tortillas which was a big hit. I definitely recommend using crepes instead of tortillas and coleslaw mix instead of savoy cabbage and carrots. This recipe took a little while to prepare, but was definitely worth it!


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  • Calories
  • 576 kcal
  • 29%
  • Carbohydrates
  • 90.7 g
  • 29%
  • Cholesterol
  • 34 mg
  • 11%
  • Fat
  • 12.1 g
  • 19%
  • Fiber
  • 7.1 g
  • 28%
  • Protein
  • 23.8 g
  • 48%
  • Sodium
  • 876 mg
  • 35%

* Percent Daily Values are based on a 2,000 calorie diet.

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