Mom's Shepherd's Pie

Mom's Shepherd's Pie

SUBMITTED BY: Missy

DETAILED NUTRITION

Serving Size 1/6 of a recipe
Servings Per Recipe 6

Amount Per Serving  
Calories 638
Calories from Fat 276

  % Daily Value *
Total Fat 30.7g 47 %
Saturated Fat 12.4g 62 %
Cholesterol 97mg 32 %
Sodium 651mg 26 %
** Potassium 1721mg 48 %
Total Carbohydrates 63.5g 20 %
Dietary Fiber 9.4g 38 %
Protein 27.3g 55 %
Sugars 3.9g
Vitamin A 11 %
Vitamin C 119 %
Calcium 10 %
Iron 56 %
** Thiamin 36 %
** Niacin 112 %
** Vitamin B6 78 %
** Magnesium 38 %
** Folate 52 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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