Nutritional Information
Mommy Bart-Williams' Spinach Leaves
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 140
Calories from Fat: 79
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% Daily Value *
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Total Fat
8.8g
14 %
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Saturated Fat
3.8g
19 %
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Cholesterol
< 1mg
< 1 %
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Sodium
878mg
35 %
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Potassium
802mg
22 %
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Total Carbohydrates
13g
4 %
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Dietary Fiber
4.3g
17 %
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Protein
5.2g
10 %
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Sugars
4.4g
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Vitamin A
214 %
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Vitamin C
89 %
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Calcium
17 %
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Iron
34 %
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Thiamin
14 %
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Niacin
19 %
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Vitamin B6
23 %
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Magnesium
37 %
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Folate
133 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.