Molasses-Beef Curry Recipe - Allrecipes.com
  • READY IN ABOUT hrs

Molasses-Beef Curry

Recipe by  

"Being dairy and soy free has made it difficult to eat some of my favorite foods: Japanese. This is a soy and dairy free version of one of my favorite meals."

Back
Next
+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
ADVERTISEMENT
  • PREP

    20 mins
  • COOK

    1 hr 45 mins
  • READY IN

    2 hrs 5 mins

Directions

  1. Combine flour, salt, and pepper in a bowl, then add beef, tossing to coat. Shake off excess flour. Heat the olive oil in a large skillet over medium-high heat. Cook and stir onions and beef until browned. Stir in beef stock, bay leaves, and curry powder. Bring to a boil, then reduce heat and simmer for 30 minutes. Stir in carrots, rice vinegar, molasses, and potatoes and simmer for an additional hour until tender.
Kitchen-Friendly View
ADVERTISEMENT

Reviews More Reviews

Most Helpful Positive Review
Aug 24, 2011

This was really tasty and the perfect comfort food. I cooked it with the lid on and it thickened up nicely and served it over rice.

 
Most Helpful Critical Review
Nov 11, 2013

We added garlic and Serrano peppers. Dish was good enough to cook again. thanks

 

12 Ratings

Apr 29, 2010

Used the pressure cooker - 20 min for the beef/onions and broth (the beef was still partially frozen), release pressure, add the rest of the stuff, return to pressure and cook for 5 more minutes. I also added 1/4 head of chopped cabbage to the meat/onions. It disolved into the broth and served as a thickener. Yummy AND fast!

 
May 18, 2012

I made this for my husband who is allergic to soy and gluten intolerant. I omitted the flour, used beef short ribs instead of stew meat, and added some carrots. The results were amazingly tasty. It tastes even better than the curry prepared with the Japanese curry bricks. Very flavorful and easy to make. Thanks for sharing your wonderful recipe. I will definitely be making this again!

 
Sep 29, 2011

Great recipe. I doubled up the molasses and tripled the Curry and I still couldn't taste the curry. Nonetheless my family loved it!!

 
Dec 07, 2009

Thank you for this dairy free, soya free recipe. 'm wheat and wheat product intolerant, plus lactose intolerant. This curry is great. (I used cornstarch for thickener...)

 
Sep 21, 2009

Made this following the recipe and it was wonderful.

 
Apr 06, 2013

great recipe i've been makin it the past 2 years,even add a lil bok choy during the last 20 minutes

 

Rate This Recipe

Glad you liked it! Your friends will, too:
ADVERTISEMENT

Nutrition

  • Calories
  • 632 kcal
  • 32%
  • Carbohydrates
  • 56.4 g
  • 18%
  • Cholesterol
  • 99 mg
  • 33%
  • Fat
  • 27.4 g
  • 42%
  • Fiber
  • 7.3 g
  • 29%
  • Protein
  • 39.1 g
  • 78%
  • Sodium
  • 319 mg
  • 13%

* Percent Daily Values are based on a 2,000 calorie diet.

See More

About the Cook

 
ADVERTISEMENT
Go Pro!

In Season

It’s Ghouls’ Night Out
It’s Ghouls’ Night Out

Get cute n’ creepy recipes to feed all your little monsters.

Allrecipes Cooking School
Allrecipes Cooking School

It’s everything you need to cook your best. Learn more about Allrecipes Cooking School.

Football Food for the Win
Football Food for the Win

All the game-day eats you need to crush the tailgate competition.

Related Videos

Coconut Chicken Curry

What's cooking in Pearland, Texas? A sweet-and-savory fusion dish.

Slow Cooker Red Curry Beef Pot Roast

See how to make a red curry pot roast in your slow cooker.

Red Curry Flank Steak

See how to make a super-simple steak marinade based on a spicy Thai dish.

Recently Viewed Recipes

 
ADVERTISEMENT
Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States