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Moist Lemon Chicken

By: Nancy Schickling

"'I originally developed this marinade for seafood, but it's wonderful with chicken, too,' writes Nancy Schickling of Bedford, Virginia. 'It adds mild lemon zing and keeps the meat moist and tender.'"

Rate/Review | Read Reviews (3)

Prep Time:
10 Min

Cook Time:
50 Min

Ready In:
1 Hr

Servings (Help)

US Metric Calculate

Original Recipe Yield 4 servings

Ingredients

3/4 cup water
1/4 cup lemon juice
2 tablespoons dried minced onion
1 tablespoon dried parsley flakes
1 tablespoon Worcestershire sauce
2 garlic cloves, minced
1 teaspoon dill seed
1/2 teaspoon salt
1/2 teaspoon curry powder
1/2 teaspoon pepper
1 (3 1/2) pound broiler-fryer chicken, cut up

Directions

In a large resealable plastic bag or shallow glass dish, combine the first 10 ingredients. Add chicken and turn to coat. Cover and refrigerate for 4-6 hours. Drain, discarding marinade. Grill chicken, covered, over low heat for 50-60 minutes or until juices run clear, turning several times.

Footnotes

Nutritional Analysis: One serving (prepared with low-sodium Worcestershire sauce and without salt) equals 219 calories, 6 g fat (0 saturated fat), 96 mg cholesterol, 132 mg sodium, 3 g carbohydrate, 0 fiber, 36 g protein. Diabetic Exchanges: 4 lean meat.