Miso Soup II

Reviews More Reviews

Most Helpful Positive Review

Sep 27, 2003

Very hearty miso soup. I will increase the amount of Miso in it next time because the 1/4 cup didn't flavor the soup as much as I'd like. Filling and delicious!

—LNELSON77

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Most Helpful Critical Review

Dec 08, 2003

I probably won't be making this one again. I am a die-hard Miso Soup lover and this just didn't taste like Miso to me. I kept having to add stuff to it to give it flavor. I don't think it was worth the effort.

—BINGADING

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21 Ratings

Mar 13, 2003

Very hearty with all those vegies, not overly brothy like other miso soups. I also nearly doubled the amount of miso paste. We enjoyed it very much.

—REMERSENDER

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Jan 24, 2003

I used this recipe for my first-ever attempt at making miso soup at home. I had no carrots, so I left them out and added kelp instead of spinach. It turned out great. The family loved it.

—neiciebeans

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Feb 18, 2008

Easy to make. I made my own dashi with dried bonito and seaweed instead of plain water. Yum!

—Jewels

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Oct 30, 2003

I wouldn't call this miso soup. Too much vegitable, the smell of garlic, pepper and olive oil kill the taste and flavor of miso. I would use corn oil, chopped regular hot peppers, no garlic, less amount of vegitables, and more miso. Thin-sliced pork could be added... I guess.

—R

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Mar 13, 2008

really bland - and I doubled the miso

—CUCKOOBIRD

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Dec 26, 2008

What a delicious winter recipe!! We didn't add the sherry as we didn't have any, but it still tasted amazing. We also add vegetable stock and it made it more flavoursome.

—Erika&Paul

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Nutrition

Calories
223 kcal
11%

Carbohydrates
19.7 g
6%

Cholesterol
0 mg
0%

Fat
12.1 g
19%

Fiber
6.1 g
25%

Protein
12.7 g
25%

Sodium
987 mg
39%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Miso Soup II

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 223
** Calories from Fat: 109

% Daily Value *
** Total Fat 12.1g 19 %
** Saturated Fat 1.7g 9 %
** Cholesterol 0mg 0 %
** Sodium 987mg 39 %
** Potassium 631mg 18 %
** Total Carbohydrates 19.7g 6 %
** Dietary Fiber 6.1g 25 %
** Protein 12.7g 25 %
** Sugars 5.5g
** Vitamin A 352 %
** Vitamin C 18 %
** Calcium 53 %
** Iron 33 %
** Thiamin 22 %
** Niacin 38 %
** Vitamin B6 23 %
** Magnesium 35 %
** Folate 75 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.