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Mini Eggplant Pizzettes

By: The South Beach Diet Online

"In the mood for pizza? Try this great lunchtime recipe."

Rate/Review | Read Reviews (61)

Servings (Help)

US Metric Calculate

Original Recipe Yield 4 servings

Ingredients

1 eggplant - 3 inches in diameter, peeled and cut into 4 half-inch thick slices
4 teaspoons olive oil
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1/4 cup pasta sauce
4 ounces Canadian bacon (optional)
1/2 cup shredded part-skim mozzarella cheese

Directions

Preheat the oven or toaster oven to 425 degrees F. Brush both sides of the eggplant with the oil and season with the salt and pepper. Arrange on a baking sheet and bake until browned and almost tender, 6 to 8 minutes, turning once. Spread 1 tablespoon of pasta sauce on each eggplant slice. Top, if desired, with the Canadian bacon (optional) and shredded cheese. Bake until the cheese melts, 3 to 5 minutes. Serve hot.

Footnotes

This recipe is optimal for Phase 1 of the South Beach Diet.
Copyright© 2003 Waterfront Media, Inc. All rights reserved.
See more from The South Beach Diet Online.

Nutritional Information

Amount Per Serving Calories: 151 | Total Fat: 9g | Cholesterol: 19mg Powered by ESHA Nutrient Database

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Reviewed on Jul. 5, 2005 by KJENSKY

No, it's not pizza. HOWEVER... anyone who is doing South Beach knows that you can get very...

Reviewed on Jan. 14, 2007 by MOELIZABETH

When dealing with any eggplant recipe, you need to throughly sweat the mush out of them before...

Reviewed on Jan. 25, 2007 by BROADSTANTIQUES

Delicious! After peeling & slicing the eggplant, I laid it out on paper towel to dry for...

Reviewed on Mar. 2, 2007 by SonjaL

To save time if you're making this just for yourself, skip the peeling of the eggplant. You...

Reviewed on Aug. 18, 2005 by TLCIZME69

How awesome! My hubby and I were at that point (11 days into Phase 1) where we were getting...

Reviewed on Apr. 24, 2006 by Jessica

I thought these were great. I used pizza sauce instead of pasta sauce and added turkey...

Reviewed on Dec. 20, 2006 by MEL7ART

I made this without the canadian bacon and used my own home-made chunky tomato sauce. Really...

Reviewed on Jun. 5, 2007 by suzetteesp

Pretty delicious - and so nutritious! I added ground turkey and mushrooms, my own sauce (diced...

Reviewed on Apr. 23, 2007 by DawnT77

Pretty tasty. I omitted the meat and used slices mozz. chz. on top and melted it til it was...

Reviewed on Jun. 11, 2004 by chicesq

Suspiciously easy to make, this recipe turned out to be delicious.

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