Minced Beef with Black-Eyed Beans Recipe - Allrecipes.com
Minced Beef with Black-Eyed Beans Recipe
  • READY IN 35 mins

Minced Beef with Black-Eyed Beans

Recipe by  

"This is a Pakistani dish. When ever my mother makes this dish there is none left. She does not like to be heavy handed with spices, which makes her cooking light, yet aromatic. We usually eat this dish with warm pita, raita (yogurt laced with a dash each of salt, black pepper, cumin powder and chopped green chilies), and finely sliced onion laced with lemon juice."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • COOK

    20 mins
  • READY IN

    35 mins

Directions

  1. Heat oil in a large deep skillet over medium-high heat. Add onion, and saute until light golden, then throw in the garlic, and cook for 1 minute. Put in 1/4 cup of the water and tomato, then season with salt, red chili powder, cumin, and turmeric. Simmer for 1 minute.
  2. Add beef and cook for at least 10 minutes, adding another 1/4 cup of the water when it gets dry. When the beef mixture is dry, pour in the black-eyed peas. Cook for 3 minutes. Stir in the remaining 1/4 cup of water, and reduce the heat to low. Cover and simmer until all of the water has cooked down, and you can see the oil.
  3. Remove from the heat and mix in the garam masala. Transfer to a serving dish and sprinkle the lemon juice, cilantro, and green chilies over the top.
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Reviews More Reviews

Most Helpful Positive Review
Apr 17, 2007

I make this wonderful dish each time I have leftover roast beef. In fact, I purposely make to much roast so that we can have this dish! The only way I deviate from this recipe, is to double the ingredients, otherwise, I follow the directions to a “T.” Substitutions and deletions just aren’t right. I serve it atop boiled jasmine rice and my sides are Asma’s choice, warm pitas, raita, and finely sliced onions laced with lemon juice. This dish is F A N T A S T I C!

 
Most Helpful Critical Review
Jan 11, 2008

I made this with ground beef. I'm giving it three stars because, made as written, I would think this would be an incredibly bland dish. I added the seasonings to personal taste, and it turned out great. Served over basmati rice. Thanks, Asma!

 

25 Ratings

Feb 18, 2004

This is good, i used lean ground beef and 1 clove minced garlic. i omitted the cilantro and chopped pepper. Served over rice. Thanks Asma

 
Jul 19, 2008

I agree with many of the other reviewers that the ingredient need to be increase especially the spices. What i find a little strange is that the spices are added to the meat and water when in fact in Indian cooking spices a fried briefly to release their flavours. I therefore added them to the onions just before adding the meat which i also fried briefly. All in all this is a simple, quick and tasty meal. I served it with a little Basmati Rice, Naan bread, Lettuce with a spoon of Raita on top.

 
Nov 04, 2004

This was absolutely delicious. It tasted even better than it smelled whilst cooking! I've even made it with turkey mince to great results. This one is definitely a keeper.

 
Aug 31, 2003

This recipe is excellent. It tastes delicious and isn't too hard to make.

 
Apr 21, 2008

We need to develop a better name for this recipe because the current title doesn't do it justice. For someone like myself who likes spices (yes, I also increased the amount of spices used) and wants to increase protein intake, this is a wonderful dish. The cumin, the heat of the chili powder and chilies, and the aroma of the garam masala really blend and flavor the beef well. The only reason I didn't give the recipe 5 stars is because this is essentially a bowl of beef. As Asma suggested, warm up some pita bread, make the raita (fyi: for those unfamiliar with Middle Eastern cooking, she means plain yogurt - not vanilla!), etc. I purposely double the dish, so that I can take any leftovers for lunch where I serve the meat on top of lettuce, additional tomatoes and a light vinaigrette (sometimes just additional lemon juice, but usually a bit of oil and vinegar.) Delicious.

 
Jun 23, 2010

Very tasty, but a bit too greasy for my taste. I would advocate caution in adding the first 1\4 cup of water. My oil was too hot and we had a very exciting few minutes of hot spitting fat! We will definitely make this again, but would probably only use 1 or 2 tablespoons of oil. Even using lean beef mince a lot of extra oil is generated. We served this with rice, stir fried swiss chard (with garlic and soy sauce) and the Easy Chickpea Curry on site. Great supper - thank you!

 

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Nutrition

  • Calories
  • 372 kcal
  • 19%
  • Carbohydrates
  • 17.6 g
  • 6%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 27 g
  • 42%
  • Fiber
  • 4.3 g
  • 17%
  • Protein
  • 16.2 g
  • 32%
  • Sodium
  • 951 mg
  • 38%

* Percent Daily Values are based on a 2,000 calorie diet.

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