Photo of: Grilled Mojo Chicken Salad With Asparagus and Oranges

Grilled Mojo Chicken Salad With Asparagus and Oranges

Submitted by: USA WEEKEND columnist Pam Anderson 
First marinated in fresh lime and orange juice, a good amount of garlic, and fresh mint, the chicken breasts are then grilled and sliced. The slices are tossed with fresh greens, asparagus, and a citrus salad dressing. 
Photo of: Creamy Pesto Pasta Salad with Chicken, Asparagus and Cherry Tomatoes

Creamy Pesto Pasta Salad with Chicken, Asparagus and Cherry Tomatoes

Submitted by: USA WEEKEND columnist Pam Anderson 
A tangy buttermilk dressing ties together this pasta salad studded with asparagus, chicken, artichokes, and cherry tomatoes! 
Photo of: Orange-Glazed Asparagus

Orange-Glazed Asparagus

Submitted by: USA WEEKEND columnist Pam Anderson 
Asparagus cooked in a skillet and topped with a fragrant glaze. Great with Cornish hens. 
Photo of: Spinach Salad With Berries and Curry Dressing

Spinach Salad With Berries and Curry Dressing

Submitted by: USA WEEKEND columnist Jean Carper 
This recipe is packed with brain boosters like spinach, strawberries and pecans. It also has a delightful curry dressing. 
Photo of: Green Bean Salad with Feta

Green Bean Salad with Feta

Submitted by: USA WEEKEND columnist Jean Carper 
This super-green salad has lots of antioxidants, including lutein, beta carotene and vitamin C, and it's a delicious way to help you rack up the seven to nine daily servings of fruits and vegetables recommended for adults. 
Photo of: Jean's Super Salad with Ginger-Citrus Dressing

Jean's Super Salad with Ginger-Citrus Dressing

Submitted by: USA WEEKEND columnist Jean Carper 
This super nutritious salad features leafy greens, cruciferous vegetables, fresh berries, unsalted nuts, and a zesty dressing. 
Photo of: Ginger-Cabbage Salad

Ginger-Cabbage Salad

Submitted by: USA WEEKEND columnist Jean Carper 
Recent research shows that it's health-savvy to sprinkle herbs and spices in your food all year long. Inspired by a salad at Spices restaurant, Washington, D.C. 
Photo of: Confetti Salad by Jean Carper

Confetti Salad by Jean Carper

Submitted by: USA WEEKEND columnist Jean Carper 
A colorful, crispy dish packed with powerful cancer fighters, including folic acid. 
Photo of: Green Salad Plus

Green Salad Plus

Submitted by: USA WEEKEND columnist Jean Carper 
This meal for six is hearty and nutritious. Eat one serving of each dish and you'll get incalculable amounts of antioxidants. 
Photo of: Roasted New Potato Salad With Olives

Roasted New Potato Salad With Olives

Submitted by: USA WEEKEND columnist Pam Anderson 
The Roasted New Potato Salad With Olives exemplifies an amazingly quick - cooking technique. Instead of roasting the potatoes in a preheated oven, start them in a cold oven and roast them as the oven heats. Cooked this way, they brown nearly twice as fast. 
 

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