Mexican Rice Salad

Nutritional Information

Mexican Rice Salad

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 216
Calories from Fat: 44

• % Daily Value *
• Total Fat 4.9g 8 %
• Saturated Fat 0.7g 4 %
• Cholesterol < 1mg < 1 %
• Sodium 986mg 39 %
• ** Potassium 403mg 11 %
• Total Carbohydrates 38.2g 12 %
• Dietary Fiber 8.1g 33 %
• Protein 5.6g 11 %
• ** Sugars 3.7g
• Vitamin A 32 %
• Vitamin C 68 %
• Calcium 7 %
• Iron 30 %
• ** Thiamin 21 %
• ** Niacin 20 %
• ** Vitamin B6 12 %
• ** Magnesium 15 %
• ** Folate 50 %

• * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
• ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
• (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.