Well, I applaud any recipe that contains primarily good, healthy ingredients,especially if it is vegetarian! That said, I must add that this recipe could use some modifications. First, cooking the refried beans with the diced onion on medium-high heat for 5 minutes simply scorches the bottom of the pan while the onions remain virtually uncooked. And yes, I did stir. If the onions were first sauteed in a bit of oil and the beans were then added and heated through, this would give much better results.
Second, the overall texture of the finished dish is quite mushy. It could stand some substance, maybe corn added.The taste was there, and the nutritional value, but we could use some changes to this recipe.
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Well, I applaud any recipe that contains primarily good, healthy ingredients,especially if it...