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Mediterranean Yogurt Dip

By: California Milk Advisory Board 
"In this easy going and full-flavored dip, creamy low-fat yogurt is mixed with Parmesan cheese, fresh basil, and sun-dried tomatoes. Serve this Mediterranean-inspired dip with pita chips, fresh veggies, and olives."

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (4)

 

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Original Recipe Yield 12 servings
 

Ingredients

  • 1 cup plain low-fat yogurt
  • 3 tablespoons shredded Parmesan cheese
  • 2 tablespoons chopped fresh basil
  • 1 tablespoon finely chopped oil-packed sun dried tomatoes
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon sugar

Directions

  1. Stir together all ingredients in a medium bowl. Cover and chill for at least 1 hour for flavors to blend.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 20 | Total Fat: 0.7g | Cholesterol: 2mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 3 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 19, 2008 by Hilarie A.   view full review
Tasted pretty good. I added enough sundried tomato to equal the fresh basil, which balanced...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Nov. 13, 2008 by Lauren   view full review
Very easy to make... Tastes really good, but not the best dip I have ever had..
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 27, 2008 by Nhtodd   view full review
Very easy to make taste is out of this world. I served it with a side of red pepper hummus.
The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 16, 2008 by DANAROBB   view full review
This was great! Used it as a dip for crackers, but could be used on chicken or fish.

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